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Keto Diet Perfect Journal: 100 Days Ketogenic Diet Premium Journal to fill out - Live healthier and lose weight with the right planning (food, tips & tricks)

Keto Diet Perfect Journal: 100 Days Ketogenic Diet Premium Journal to fill out - Live healthier and lose weight with the right planning (food, tips & tricks)

          
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About the Book

Losing weight and living healthier is a challenge. Especially in hectic everyday life, people quickly resort to unhealthy food. This weight loss diary is a useful and helpful companion to lose weight and stay healthy in the long term.

Become curious? This is what you can expect in the Premium Keto-Diet Planner.

External part

  • 142 white pages exactly 8.5x11 inch
  • white paper that is easy to write on
  • Softcover glossy
  • undated

Inner part

  • Do's and Dont's for your success
  • 15 days Keto Challenge to try new things
  • detailed before/after profile
  • Weight and body size tracker for regular checks
  • document your fitness goals
  • detailed lists of ketogenic foods
  • weekly weight loss journal to monitor your progress
  • track your meals, your mood - daily and also weekly
  • Pages with weekly and monthly goals to fill in
  • 30,60 & 100 days milestones to motivate you further

An all-round carefree package to quickly see the first successes. All pages are undated, so you can start right away.

I wish you success on your way to a healthier life!

For other covers please click on the author name.


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Product Details
  • ISBN-13: 9781654398842
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 280 mm
  • No of Pages: 144
  • Spine Width: 8 mm
  • Width: 216 mm
  • ISBN-10: 1654398845
  • Publisher Date: 02 Jan 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 349 gr


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