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Keto Diet Cookbook for Women after 50: The Ultimate Guidebook Ketogenic Diet for Seniors.- Balance Hormones, Regain Your Metabolism, and Improve Your Health Simple Keto Recipes and 21-Day

Keto Diet Cookbook for Women after 50: The Ultimate Guidebook Ketogenic Diet for Seniors.- Balance Hormones, Regain Your Metabolism, and Improve Your Health Simple Keto Recipes and 21-Day

          
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About the Book

★Do you have the desire to lose weight quickly and live healthier while enjoying your favorite foods?★ ★Are you looking for a workable and proven way to help you stay in shape?★★★Who said that when you reach 50 you have to give up wearing the dress you like so much because of those extra pounds?★


Be Fit and Active at Any Age, Live Your Best Years with With Keto Diet Cookbook for Women after 50.

With an estimated three in every four (75%) senior citizens in the United States expected to be obese by 2025, we are sitting on a time bomb because with obesity comes all manner of associated health problems like heart disease, diabetes, arthritis, and much more.

By virtue that you are reading this, it means you don't want to be part of the statistics and have probably heard a thing or two about the ketogenic diet and are looking for answers.

Indeed, the ketogenic diet is the king of weight-loss diets for a reason, and this is the fact that it is very effective in making the body an efficient fat-burning machine that runs on ketones.

But there is one problem-the standard ketogenic diet is not suited for women, especially those in their menopausal years (50 years and above). This makes it very hard for women over 50 to sustainably lose weight on a keto diet.

However, this does not mean the diet is not for you if you are over 50.

What it means is that you have to modify the diet to suit your unique needs and circumstances to enjoy the fat/ketone burning capabilities of the keto diet.

✓ How exactly does the ketogenic diet affect women over 50 in a manner that is different from everyone else?
✓ What foods should you eat, and which ones should you avoid as you follow the keto diet as a woman over 50?
✓How do you start following the keto diet the right way as a woman who is over 50?


If you have these and other related questions about following the keto diet, this simple yet detailed book on the keto diet for seniors is a complete and thorough book that touches on the main topics around safe keto dieting for people above 50 years of age.


In this book, you're going to learn about:

  • Why Is a Ketogenic Diet Healthy?
  • The Science of High Fat and Low Carbohydrates Explained
  • How to Go into Ketosis?
  • What Does a Ketogenic Diet Mean for Women after 50?
  • Body Changes after 50
  • Benefits of the Ketogenic Diet for Women over 50
  • Menopause and the Ketogenic Diet
  • Common Mistakes and Errors

And more...

The Keto Diet Cookbook for Women after 50 offers a comprehensive guide to cooking some of the most mouth-watering recipes in the easiest ways. With complete nutritional information, you are sure to find value in every recipe.Even if you've tried to lose weight countless times in the past without tangible results and have all but given up, this guide will help you take back control of your body and enjoy your golden years in perfect, optimum health-whether you are still working or enjoying retirement!


Are you ready for the transformation?So, what are you waiting for?Scroll up and click the "BUY NOW" button★ Buy the Paperback Version of this Book and get the Kindle version for FREE ★

***Please note: The book is available in 3 formats: ***

  • Kindle Edition
  • Paperback - Full Color
  • Paperback - Black & White Edition

Choose the best for you!



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Product Details
  • ISBN-13: 9798667835035
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 274
  • Spine Width: 15 mm
  • Width: 152 mm
  • ISBN-10: 866783503X
  • Publisher Date: 20 Jul 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 367 gr


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Keto Diet Cookbook for Women after 50: The Ultimate Guidebook Ketogenic Diet for Seniors.- Balance Hormones, Regain Your Metabolism, and Improve Your Health Simple Keto Recipes and 21-Day
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