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Keto Diet Cookbook for Women After 50: The Ultimate Guide with 151 Tasty Low-Carb Recipes to Lose Weight Fast. A Simple and Effective Method to Face Menopause, Reset Metabolism and Boost

Keto Diet Cookbook for Women After 50: The Ultimate Guide with 151 Tasty Low-Carb Recipes to Lose Weight Fast. A Simple and Effective Method to Face Menopause, Reset Metabolism and Boost

          
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About the Book

Keto Diet Cookbook for Women After 50 - The Ultimate Guide with 151 Tasty Low-Carb Recipes to Lose Weight Fast. A Simple and Effective Method to Face Menopause, Reset Metabolism and Boost Your Health


The arrival of 50 represent a real moment of transition for women, from different points of view. Synonymous with menopause, this second phase of life often rhymes with "physiological changes".

Hence the importance of adopting an adequate diet that allows you to cope well with the news related to age and the end of the menstrual cycle.

The transition from a woman's fertile to non-fertile period is characterized, among other things, by weight gain.

This Keto Diet Cookbook for Women After 50 will help you making your body use stored fat for energy, which will lead to overall weight loss, giving you the chance to eat wonderful and delicious meals, ready in few minutes.

In this book, you will:

  • Uncover What Is Good for You at Your Age, to forget the fear of passing time, and help you maintain the freshness of your skin; you will end up wondering who is that young woman in your mirror!
  • Learn a New Lifestyle, Not Only a Diet, That Will Last for Ever; you will be able to maintain a positive attitude and help you discover sides of your personality, passions, and living spaces on which you had never paused.
  • Have a Clear Idea about What Food You Can and Cannot Eat, in a very simple manner, so that you can have stable and lasting results.
  • Have In Your Hands A Cookbook That Makes You Save Precious Time and Money; you find brief and clear explanations, with step-by-step instructions to be able to put the right ingredients and portions together in a very short time.
  • Find 151 Tasty and Delicious Ketogenic Recipes, Easy-to-Make and Provided with Precise Ingredients and Directions to help you overcome healthily and appreciatively this tough period of your life.
  • Enjoy Your Eaten Moments with the Best Keto Recipes Available, already conceived for two people to avoid any kind of a waste of food or tricky calculations.
  • ... & Lot More!

One of the most frequent disorders that a woman experiences during menopause is the slowing of metabolism and consequent weight gain. The adipose layer is then concentrated in a particular way in the waistline and losing weight becomes very difficult.

For this reason, low-carb diets are generally recommended, associated with physical activity to be carried out daily. The best of these is the Ketogenic Diet which in menopause is particularly effective.

During a recent study, 227 people with weight problems were asked to choose one, between three diets. After 12 months, it was found that those who followed the low-carb diet were the ones who lost much more weight than others.

So, what are you waiting for?

Order Your Copy Now and Start Your Keto Journey to A Lasting Healthier Life!



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Product Details
  • ISBN-13: 9781801151337
  • Publisher: Winnipe Ltd
  • Publisher Imprint: Winnipe Ltd
  • Height: 279 mm
  • No of Pages: 132
  • Spine Width: 10 mm
  • Width: 216 mm
  • ISBN-10: 1801151334
  • Publisher Date: 26 Jan 2021
  • Binding: Hardback
  • Language: English
  • Returnable: Y
  • Weight: 602 gr


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Keto Diet Cookbook for Women After 50: The Ultimate Guide with 151 Tasty Low-Carb Recipes to Lose Weight Fast. A Simple and Effective Method to Face Menopause, Reset Metabolism and Boost
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Keto Diet Cookbook for Women After 50: The Ultimate Guide with 151 Tasty Low-Carb Recipes to Lose Weight Fast. A Simple and Effective Method to Face Menopause, Reset Metabolism and Boost
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