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When you begin a Ketogenic diet, you may notice some side effects or symptoms. Some of these symptoms are common side effects associated with nutrition changes, such as irritability, headache, and fatigue. Other keto diet side effects may be more serious, and should be reported to your doctor, such as dehydration or an electrolyte imbalance.
At Keto diet, we know that fueling your body with a nutritious meal plan is just as important as fueling your body with the right supplements. Our team of experts will provide you with advice and guidance to make sure that you don't miss out on any nutrients for the long term.
When you support Keto diet, you get access to the best products available to help you get into shape. Our keto diet plan was designed by nutritionists who understand your needs and wants. We offer a range of products that can help you lose weight and keep it off.
This book covers:
- What is the ketogenic diet?
- What is the meaning of keto or ketogenic diet?
- Is the keto diet healthy and safe?
- What to eat on the keto diet
- Foods to avoid on the keto diet
- What do you drink on the keto diet?
- Benefits of the keto diet: why should you stick to the keto diet or keto diet?
- Control or reverse type 2 diabetes.
- Improving cardiac and lipid markers
- Energy and mental performance
- A quieter stomach
And much more!
If you're interested in learning about this diet and how it can benefit you, take some time to browse through our easy to use catalog. You'll find products for all type of goals - including weight loss, muscle gain, increased energy levels, improved mental clarity, and more!
Once you find what you're looking for, feel free to place your order! We'll ensure that it ships quickly and arrives to your door in a timely manner!
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