♥♥♥ Are you a sweet lover who is planning to enter ketogenic diet? ♥♥♥Do you want a cookbook full of yummy and delicious sweets that will satisfy your cravings, but will definitely not ruin you ketogenic diet?
You are in the right place, because this cookbook will give you 200+ recipes on sweets and desserts that will help you with your ketogenic diet.
With this book, you will learn that adopting the Ketogenic diet cannot be easier; and all that you have to do is to use an array of healthy ingredients. While you are willing to adopt the Ketogenic diet, you should first read the introductory chapters that explain everything about this diet and that offers you many details you should know about this diet before adopting it as your new diet and lifestyle. Not only will the Ketogenic diet make your life change for better, but it will also help you enjoy cooking and eating food the way you never did before. You will also discover that the dietary lifestyles have progressed so much in a way that can offer you guilt free tastes you are looking for. Guess what, you won't be counting carbohydrates from now on, because in this cookbook, you will find each recipe with already calculated nutrition information.
Most of the recipes you will find in this book are easy-to make with simple-to follow instructions for you and your adorable family, friends or even for your own sake. You will even feel better after consuming the incredible and sumptuous 200+ Ketogenic dessert recipes that you will find in this book.
What is Ketogenic Diet?
The ketogenic diet is one of the trending diets of 2019. Furthermore, numerous studies have pointed out that the ketogenic diet can aid you to reduce weight and improve your health. The diet is even able to prevent diseases like diabetic, cancer, and epilepsy. With all these plus points, the diet can bring about a healthy life & lifestyle which you are looking out for. But this doesn't mean that you can't have sweet desserts in this diet. In fact, the ketogenic diet proves that even desserts can be healthy if specific point's core to the diet is considered. Once sugar is eliminated, and healthy fats are included, desserts can be eaten in moderation.
This book covers:
- Keto desserts and why people should eat desserts
- Keto desserts must have ingredients
- Sugar substitute on keto diet
- Keto desserts tips
- 200+ recipes
And it is for this reason; we have come forward with this cookbook about ketogenic desserts. Being on the ketogenic diet doesn't mean you should avoid taking desserts which you love. Instead, it means eliminating sugar and carbs from these desserts so that they are healthy while being heavenly and delicious in flavour and texture. Moreover, the steps and direction for making are explained in the simplest manner. To make the cooking journey easier for you, tips are also provided. And since we need to track the carbohydrates taken, we have included nutritional information for each of these recipes.
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