Discover how keto works with a female body and how it helps tone your body and get you in the best shape of your life
This cookbook will make your female customers more confident, happy and positive
The female body responds to exercise and diet very differently, as there are major biological differences between both. The recipes in this book are written considering the effect of menstrual cycle and menopause on metabolism and eating behavior so that you can balance your hormonal cycle, mood and body health through keto.
It's time you get in the shape of your lifetime without ever hitting the gym or running for hours. You can do all of it with a little bit of work in the kitchen. Keto diet offers a scientifically backed eating regime through which you can activate ketosis in your body which will burn fat as your main source of fuel rather than carbs. In addition to keeping the muscle healthy, not only your body will burn fat quickly, you'll also feel less hungry.
This is why a balanced keto diet will elevate your mood, give you more energy that will last throughout the day, and help you prevent life-threatening diseases such as cancer, diabetes, heart attack and chances of stroke, etc. Moreover, Keto Diet has been known to have helped people in elevating their mental health, physical strength, increased agility, focus, and balanced hormones.
Few of the basic recipes this book offers:
- Keto Caesar Salad
- Bacon Wrapped Jalapeno Poppers
- Chocolate Keto Protein Shake
- Easy Keto Brownies
- Keto Butter Chicken Meal
- Low Carb Turkey and Pepper
Even if you're not planning on going on a diet, this cookbook will fulfill its purpose by providing recipes of the most appetizing food ever!
An essential cookbook for your bookstore that your customers will surely find worth spending money on, Buy Now!
