Smart Work is Better than Hard Work! Get your body goals with easy to prepare, practical and customizable recipes to proven to burn fat
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Take charge and transform your body! Shed off tons of pounds and get in the shape of your lifetime without ever hitting the gym or running for hours. You can do all of it with a little bit of work in the kitchen. Keto diet offers a scientifically backed eating regime through which you can activate ketosis in your body which will burn fat as your main source of fuel rather than carbs. In addition to keeping the muscle healthy, not only your body will burn fat quickly, you'll also feel less hungry.
A balanced keto diet will elevate your mood, give you more energy that will last throughout the day, and help you prevent life-threatening diseases such as cancer, diabetes, heart attack and chances of stroke, etc. Moreover, Keto Diet has been known to have helped people in elevating their mental health, physical strength, increased agility, focus, and balanced hormones.
In this book you will find a wide range of mouthwatering recipes to fulfil your appetite by learning to prepare something as simple as Keto Chips with Sour Cream and Onion to Cheesy Keto Meat Ball Casserole to a Full-fledged Keto Beef Meal.
We've also added a detailed intro on the recipe preparation process along with a complete step-by-step guide on how to start your life-changing journey through 30+ highly nutritious and low in carb recipes.
Here's what this book can help you with:
- Cut Body Fat
- Build a Lean and Muscular Body
- Strengthen Your Core
- Makes Your Diet Meals Exciting
- Helps You Cook Better for Your Loved Ones
Even if you've never prepared a single meal for yourself this cook book can make you an expert on nutrition and keto diet.
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