Do you want to lose weight and burn fat, easily without sacrificing taste? If yes, then keep reading...
there is a change of thinking in recent years, that food is a very important component of a healthy life, so many people are leaving the bad old eating habits and moving to a ketogenic diet.
This book will help you develop a ketogenic diet with bread machine, that will help you first and foremost to lose weight, which is the main benefit that people seek.
With this diet you will feel an incredible sense of satiety, because you will mainly burn fat and not glucose, consuming much less carbohydrates.
But that's not all, changing your diet doesn't mean you have to stop enjoying your food, this book contains many deliciously surprising, low-carb, gluten-free recipes that you wouldn't normally associate with weight loss, such as pizzas, cookies, bakers recipes and many more...
In this book, you will learn more about:
- First steps to learn the bread machine
- Health benefits
- Basic rules for making ketogenic bakery products
- Ingredients that can't be missing in your kitchen
- Shopping list
- Recipes for creating different types of keto bread
- Recipes for creating keto breakfasts with bread
- Recipes for creating keto lunches with bread
- Recipes for creating keto dinners with bread
- Recipes for keto snack and desserts with bread
- ... AND MORE!
this is a great book also for those who are beginners to cook and for those who have little time to devote to it, because there are many simple and quick recipes in the book!