Home > Parenting, Family & Health > Body, Mind & Spirit > Fortune-telling & divination > Palmistry, phrenology & physiognomy > Keto For Beginners: The Simple Guide To Ketogenic Diet For Beginners Including 7 days Meal Plan To Kick Start Your Weight Loss Program
Keto For Beginners: The Simple Guide To Ketogenic Diet For Beginners Including 7 days Meal Plan To Kick Start Your Weight Loss Program

Keto For Beginners: The Simple Guide To Ketogenic Diet For Beginners Including 7 days Meal Plan To Kick Start Your Weight Loss Program

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

Why is The Keto Diet Effective for Weight LossWhile that happens times and time again, over a period of time the people that keep on quitting will get larger and larger. Many people quit because they don't see instant results or in some cases faster than that...yes you read that right. This is perfectly normal because you busting your butt sweating and putting a lot of effort it in with nothing to show for it on the weighing scales, it then becomes an obsession. Once you see that weight scale needle move...this will be motivation for you to keep on going.* How does the ketogenic diet fit in?
Absolutely everything! The keto diet is if not the only but one the most successful diets on the planet and time and time again has been proven to work. People across the world have shed weight quicker with this diet.If you want motivation to keep on going with losing weight then let this be it as you will get results a lot quicker.The biggest thing to get to grips with is that have to eat natural fats to lose fat. Going back in time, it would be WW3 if you tell people to add coconut oil to their diets. They would look at you as if you had a nuclear bomb and start to run.It was the media that caused this type of thinking due to selling hydrogenated vegetable oils that you still see today. All clean, golden and healthy looking but can cause tremendous damage to your body.Other health issues such as obesity and inflammation are the cause of these so called healthy oils. Over time these oils will harm you whilst coconut oil will see you lose weight at a rapid rate.* Do I need to eat fat to lose fat?
Yes, but you will only eating fats that are natural and healthy and you'll be reducing your carb intake. And if you look at the ingredients of man-made food, you will notice that they are full of sugar and carbs. This is one of the biggest reasons why the world population has become larger.As your diet is mostly about fats, your body is being trained to deal with all the healthy fat that you are consuming. It makes your body more capable to burn off the fat in your fat stores which is hanging on your belly and thighs.Stubborn fat is called that for a reason as your body is trying to stop you from getting rid of the fat as it sees fat as energy to use in the future. Your body will soon realize you are constantly sending it good fats (energy) and will give up holding onto that stubborn fat for good.* The secret to shredding fat is ketosis! Grab this book now to have the whole storyKetogenic Diet For Beginners


Best Sellers



Product Details
  • ISBN-13: 9781693548529
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 104
  • Series Title: Ketogenic Cookbook
  • Sub Title: The Simple Guide To Ketogenic Diet For Beginners Including 7 days Meal Plan To Kick Start Your Weight Loss Program
  • Width: 152 mm
  • ISBN-10: 1693548526
  • Publisher Date: 16 Sep 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 6 mm
  • Weight: 163 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Keto For Beginners: The Simple Guide To Ketogenic Diet For Beginners Including 7 days Meal Plan To Kick Start Your Weight Loss Program
Independently Published -
Keto For Beginners: The Simple Guide To Ketogenic Diet For Beginners Including 7 days Meal Plan To Kick Start Your Weight Loss Program
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Keto For Beginners: The Simple Guide To Ketogenic Diet For Beginners Including 7 days Meal Plan To Kick Start Your Weight Loss Program

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!