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Keep It Lean: The Secret To Making Lean Meat Tender And Tasty: Delicious Lean Meat Recipes

Keep It Lean: The Secret To Making Lean Meat Tender And Tasty: Delicious Lean Meat Recipes

          
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About the Book

Meat is often considered unhealthy because it is high in saturated fat. For this reason, meat (especially fatty meat) has been demonized. But new studies have shown that saturated fat is harmless...and meat has been making a comeback as a health food. In fact, in 1961, Time Magazine blamed all heart disease and obesity on the FATS in meat. However, in 2014, TIME Magazine published a trend of the decade which said that fats are actually healthy and it's the SUGARS that are causing us harm. So if you are a meat-eater, the next step is to ask what the healthiest meat is. Lean meat is unanimously the answer.
This Guide Will Help You:
- Learn how to retain the moisture of your lean meat when cooking.
- Discover the secrets that chefs use to prepare lean meat and load it with so much moisture and flavor.
- Cook delicious new dishes for your diet while eating a healthy and balanced meal.
In this book, I'll show you how to cook lean meat that's moist and flavorful. And you don't even have to be a good cook to do it. You'll find different kinds of kitchen-tested recipes ranging from beginner to more advanced techniques. I designed this book in such a way that you'll not only learn the recipes but discover how to have moist and flavorful lean meat with each cooking method.


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Product Details
  • ISBN-13: 9798475786833
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 66
  • Spine Width: 4 mm
  • Width: 152 mm
  • ISBN-10: 8475786839
  • Publisher Date: 12 Sep 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 109 gr


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