Home > General > Karate Yoga Fusion: Cultivating Discipline, Focus, and Inner Harmony through the Synergy of Martial Arts and Yoga: Building Strong Bodies and Minds with Playful Movemen
14%
Karate Yoga Fusion: Cultivating Discipline, Focus, and Inner Harmony through the Synergy of Martial Arts and Yoga: Building Strong Bodies and Minds with Playful Movemen

Karate Yoga Fusion: Cultivating Discipline, Focus, and Inner Harmony through the Synergy of Martial Arts and Yoga: Building Strong Bodies and Minds with Playful Movemen

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

Karate originated in the Ryukyu Kingdom (modern-day Okinawa, Japan) and evolved from indigenous martial arts influenced by Chinese martial arts. It was developed as a means of self-defense and physical training, emphasizing striking techniques using the hands and feet.

Yoga, on the other hand, has its roots in ancient India and is a holistic practice that encompasses physical postures (asanas), breath control (pranayama), and meditation. It was initially developed as a spiritual practice to achieve enlightenment but has since gained popularity worldwide for its numerous physical and mental health benefits.

The fusion of karate and yoga brings together the strengths of both disciplines, combining the dynamic movements and self-defense techniques of karate with the mindfulness, flexibility, and inner peace cultivated through yoga.

Objectives:

  1. Cultivating Discipline: Learn the principles and practices of discipline inherent in both karate and yoga, fostering self-control, and perseverance.
  2. Developing Focus: Explore techniques for enhancing concentration and mental clarity, essential for success in both martial arts and yoga.
  3. Nurturing Inner Harmony: Discover methods for balancing body, mind, and spirit, promoting overall well-being and inner peace.
  4. Understanding Fusion: Bridge the gap between karate and yoga, understanding how their principles can synergize for optimal physical and mental performance.
  5. Physical Aspects: Dive into the physical aspects of karate yoga fusion, including dynamic movements, stances, and techniques for strength, agility, and self-defense.
  6. Mental Aspects: Explore the mental benefits of fusion practice, such as stress reduction, increased focus, and enhanced mental resilience.
  7. Spiritual Aspects: Delve into the spiritual dimensions of karate yoga fusion, tapping into deeper levels of consciousness and self-awareness.
  8. Breathwork and Meditation: Learn breathwork techniques and meditation practices to cultivate mindfulness, calmness, and emotional balance.
  9. Flow Integration: Develop the ability to seamlessly integrate movement and stillness, flowing effortlessly between karate techniques and yoga postures.
  10. Strength and Flexibility: Build strength, flexibility, and agility through a balanced fusion of karate-inspired exercises and yoga stretches.
  11. Presence Cultivation: Cultivate presence and mindfulness in everyday life, applying the principles of karate yoga fusion beyond the mat.
  12. Overcoming Challenges: Develop strategies for overcoming obstacles and setbacks, building resilience and determination in the face of adversity.
  13. Community and Support: Connect with like-minded individuals and build a supportive community of fellow practitioners on the journey of karate yoga fusion.
  14. Holistic Health: Embrace a holistic approach to health and wellness, integrating physical, mental, and spiritual practices for optimal well-being.
  15. Self-Expression: Discover your unique expression of karate yoga fusion, honoring your individuality and creativity in practice.
  16. Goal Setting: Set clear goals and intentions for your fusion practice, cultivating motivation and direction in your personal growth journey.
  17. Progress Tracking: Monitor your progress and celebrate your achievements along the way, staying motivated and inspired on your path.
  18. Adaptability: Learn to adapt and adjust your practice to suit your individual needs and circumstances, fostering flexibility and resilience.
  19. Lifelong Learning: Embrace a mindset of continuous learning and growth, remaining open to new insights and experiences in your fusion journey.
  20. Embracing the Journey: Embrace the journey of karate yoga fusion as a lifelong practice, cultivating curiosity, passion, and joy in every moment.


Best Sellers



Product Details
  • ISBN-13: 9798323723843
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 104
  • Spine Width: 6 mm
  • Weight: 149 gr
  • ISBN-10: 8323723842
  • Publisher Date: 23 Apr 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Cultivating Discipline, Focus, and Inner Harmony through the Synergy of Martial Arts and Yoga: Building Strong Bodies and Minds with Playful Movemen
  • Width: 152 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Karate Yoga Fusion: Cultivating Discipline, Focus, and Inner Harmony through the Synergy of Martial Arts and Yoga: Building Strong Bodies and Minds with Playful Movemen
Amazon Digital Services LLC - Kdp -
Karate Yoga Fusion: Cultivating Discipline, Focus, and Inner Harmony through the Synergy of Martial Arts and Yoga: Building Strong Bodies and Minds with Playful Movemen
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Karate Yoga Fusion: Cultivating Discipline, Focus, and Inner Harmony through the Synergy of Martial Arts and Yoga: Building Strong Bodies and Minds with Playful Movemen

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!