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KaosHeksa's veganske kokebok: for veganer med og uten gebiss

KaosHeksa's veganske kokebok: for veganer med og uten gebiss

          
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About the Book

Denne kokeboka er laget av ei heks og en typograf uten noen form for kokkeutdannelse. Vi har samlet, oversatt fra amerikansk, gjort om fra kjøtt retter til veganske og laget noen oppskrifter fra bunnen. De oppskriftene vi har laget selv eller endret så mye at man ikke ser den originale lenger, har jeg for det meste gitt navn som Mathildes eller Gaias osv.
Ideen til boka kom da jeg først fikk tannkjøttsykdom og måtte få tannproteser; pga for mange penicillin kurer og et allerede utsatt tarmsystem fikk jeg kronisk betennelse i mage og tarm. Så var det ei som viste meg hvor jeg fant fakta om både økologi og ikke minst hvordan vi egentlig behandler dyrene og veien til vegansk kosthold ble da kort. Det igjen gav meg nytt liv, for nå er det sjelden noe problem med mage og tarm. Men det å finne gode norske oppskrifter som tar hensyn til veganere, tannproteser og sart mage, det var neimen ikke lett. Selv om jeg har funnet noen gode bøker på markedet som En skikkelig digg kokebok og Veganmat på sitt beste. Det at jeg så har vært åpen om mine problemer, det er nok litt selvforsvar også i det, har gjort at jeg ser jeg er ikke alene. Dermed kom ideen til denne boka. Det å skifte kosthold har også vært spennende utfordring for min mann, typograf og jeger/fisker. Han har også sett hva vi gjør og hvor planeten er på vei så han har solgt alle våpen og går langsomt vekk også fra å fiske og spise fisk. Foreløpig spiser han det som blir servert hos andre mens jeg tar med selv, men det vil nok ikke vare lenge før han også tar med mat. For jo mer vi lærer jo verre kommer vi menneskers behandling av alt annet dårligere ut.
Håper du får god hjelp og inspirasjon hva enten du er vegan, vegetar eller bare har lyst til å prøve noe nytt. Du vil uansett finne smakfulle retter både til hverdag og fest her
Et lite tips før du går i gang er å skaffe deg amerikanske cup målebeger, det er umulig å oversette cup til noe fornuftig dl mål så der har jeg bare brukt cup. Du får dem enten på eBay eller wish og kanskje også noen norske nettbutikker.
Det skal også sies, en del av bildene i boka er hentet fra diverse nettsider. Vi husket rett og slett ikke å ta bilder av rettene selv.
Ønsker deg lykke til og må magien drysse over deg i alt du gjør.

KaosHeksa


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Product Details
  • ISBN-13: 9798373938884
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 174
  • Spine Width: 9 mm
  • Weight: 421 gr
  • ISBN-10: 8373938885
  • Publisher Date: 16 Jan 2023
  • Binding: Paperback
  • Language: Norwegian Bokmål
  • Returnable: N
  • Sub Title: for veganer med og uten gebiss
  • Width: 216 mm


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