Make 2020 the year you make self-care a priority.
Like a fragrant garden full of roses, this pretty little planner is a perfect way to bring yourself some fresh inspiration every day. Like giving yourself a beautiful bouquet of fresh flowers, these colorful pages will help you nourish yourself with love and kindness. As self care becomes a daily habit your life will blossom and flourish.
This 8x10 planner has 350 color filled pages with inspirational quotes and lots of room for notes. This planner helps you track your yearly and weekly self care goals. Daily food, exercise and sleep trackers are also included. This planner has it all! Keep track of appointments and balance taking care of business while taking care of yourself. Use the tracker as a diary or journal. Makes a perfect self-compassion or gratitude journal.
This is a great gift for her at any time of the year and especially for birthdays, holidays, Christmas, New Year's, Valentines Day and Mother's Day. Great gift for friends, co-workers, new mothers, counselors, therapists, nurses, doctors and all caregivers.
In a world full of stress self-care is a necessity, not a luxury. Self-care is about caring for yourself because YOU MATTER!
It sounds simple, but it is not always easy. Sometimes the most caring and conscientious people struggle to prioritize their own needs. That's why the airlines routinely remind parents "put your own oxygen mask on first."
Like oxygen, self-care is necessary to survive. Self-care is also necessary to thrive, since self-care is an essential foundation of life-balance, and balance is important because when you balance you blossom and flourish.
What you nourish will flourish. Self-care nurtures self-love. Since your relationship with yourself is the most important relationship of all, self-care nurtures the greatest love of all.
Self-love is not selfish. Self-care is actually selfless, since it replenishes the love within. When your heart is full of love for yourself you will have a deeper well of love and kindness in service of others.
Make 2020 the start of something great. Make it the start of a whole new relationship with yourself. Make 2020 a YOUR year by making it a year full of self-care and self-love.
Use this planner to remind you to "put your own oxygen mask on first." Let this pretty planner remind you every day that YOU MATTER!
Wishing you a wonderful year of self-care and self-love.
From my heart to yours,
PenMeIn
