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About the Book

Hola, soy Germán Jiménez Morales, autor de 16 libros, 8 de ellos Best Sellers en Amazon.
Te doy la bienvenida y confío en los beneficios que tanto en ti como en los seres que más amas tendrá este libro-taller, el tercero de una serie de temas de Desarrollo Personal y Autoayuda que reciben el reconocimiento de los lectores como Best Seller. Los dos anteriores fueron Así me hablo para sanar mis heridas emocionales (disponible en inglés bajo el título 7 mandates to heal emotional wounds) y Amando desde el corazón de mi vagina (con versión en inglés titulada Loving from the heart of my vagina).
Hay dos cosas que debes considerar sobre el miedo.
Una, que, sin excepción, todos los miedos son creación propia.
Y, dos, que para superarlos es preciso recuperar el nivel de Autoridad que tienes sobre ti mismo.
Visto de otra manera, eso significa que debes elevar la fe en ti, tu autoestima y la seguridad necesaria para que puedas avanzar hacia el cumplimiento de las metas que te hayas fijado en esta tierra.
La experiencia que tendrás con este libro-taller te resultará más productiva si aceptas que los miedos son un compañero o un grupo de compañeros que, en alguna etapa de tu vida, escogiste en forma usualmente inconsciente para que obraran como tus protectores.
Acepta que tu intención al crear esos miedos fue buena, sé compasivo contigo mismo y perdónate aquí y ahora por haber obrado así.
Quizás eras un niño, expuesto a maltratos y abusos de quienes tenían la misión de protegerte.
Quizás estabas en medio de un sufrimiento que no querías volver a repetir.
Quizás estabas profundamente decepcionado por alguien o algo que perdiste.
Quizás te habían traicionado y se fracturó la confianza en tu cabeza y corazón.
Quizás te rechazaron de tal manera que sentiste que de ahí en adelante nunca más podrías ser aceptado y amado.
Quizás... Quizás...
Aunque la intención original fuera buena, la presencia cotidiana del miedo termina por limitar el disfrute pleno de tu propia vida.
De ser una medida de protección, adoptada en forma inconsciente, los miedos se van transformando en uno de los mayores enemigos silenciosos de tu salud física y emocional. Y, si estás aquí, leyendo estas notas, es porque tienes la firme decisión de desprenderte de esos falsos guardaespaldas.
Sí, falsos guardaespaldas, porque al final de cuentas los miedos crecieron contigo, van contigo a todas partes y siguen haciendo su trabajo, pero no para protegerte realmente de los demás, sino para protegerte de ti mismo, al no haber superado esas experiencias dolorosas que siempre temes volver a repetir.
Míralo desde esta perspectiva: la presencia de los miedos en tu vida lo que te está diciendo es que aún te sientes vulnerable frente a "la realidad" y/o frente a las relaciones con las personas con las que tienes vínculos meramente funcionales o profundamente sentimentales.
Por eso es que al ponerles tate quieto a tus miedos, entras en una senda de sanación. Habrás escuchado de las conexiones que hay entre las enfermedades y los trastornos emocionales. ¿Te has preguntado cuáles de tus líos emocionales tienen como raíces los miedos que te fabricaste inconscientemente?
Este libro-taller se te ofrece como una guía práctica y sencilla para tu proceso de autosanación emocional. De ahí la estructura que descansa en tres pilares.
Fase 1. Reconocer tus miedos. Sentir los efectos negativos que han tenido y tienen en tu vida e indagar sobre las circunstancias en que se originaron dichos miedos.
Fase 2. Reinterpretar la creación de tus miedos, para luego instalar en ti creencias reparadoras y sanadoras.
Fase 3. Sentir el bienestar que produce vivir bajo un nuevo pensamiento poderoso.
Adelante. Disfruta esta obra y sana con ella.


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Product Details
  • ISBN-13: 9798542081175
  • Publisher: Independently Published
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 177 gr
  • ISBN-10: 854208117X
  • Publisher Date: 03 Aug 2021
  • Height: 229 mm
  • No of Pages: 122
  • Spine Width: 7 mm
  • Width: 152 mm


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