Discover the healing power of fresh juices and smoothies with recipes proven to help prevent and even treat diseases based on the latest research. The former "juicing expert" for About.com presents over 200 delicious recipes with no added sugar plus off-beat topics to delight the beginner and expert alike, such as shocking truths about sugar, recipes for better sex, juicing with cannabis, recipes for your blood type, using succulents and cacti, finding greens in your own back yard, and growing wheatgrass at home!
Boost your energy and improve your memory. Treat diabetes, depression, insomnia, arthritis, cancer, and cholesterol. Lose weight, delay aging, and improve your eyesight--all with recipes based on scientific research that the author cites after each chapter.
Learn how to avoid dangers, the importance of juicing for your kids, the most effective cleansing recipes, how to juice on a budget, and the best juice and smoothie machines.
Recommended by medical doctors, you'll learn twenty tips and tricks, ten disease-fighting herbs and spices, twelve unhealthy fruits and vegetables, nutrients you can't find in supplements, why a fresh juice or smoothie is more nutritious than raw food, and the dangers in store-bought juice.
Easy, tasty, and tested recipes that target all your health concerns. The easiest way to get all your daily requirements of fruits and vegetables for optimal health and never pay for another nutritional supplement with these delicious research-based recipes.
