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Journal Your Way Through Chronic Illness: An Encouragement Diary for those Living with Disease: Health Tracker

Journal Your Way Through Chronic Illness: An Encouragement Diary for those Living with Disease: Health Tracker

          
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About the Book

Do you live each day with a chronic illness? Does someone close to you live with an invisible disease?

This one-of-a-kind guided journal was created for those who show up for life while also managing an illness. As you know, some days you'll feel like documenting your victories and others you might barely manage to document a change in symptoms. Either way, you'll have the perfect place to document your journey, perhaps with an autoimmune or infectious disease. A place to share your heart and record all that needs recorded that day.

The written word is powerful and we can't think of a better, more therapeutic way to manage your disease than journaling your way through it. Inside this uniquely-designed diary of 138 pages, you'll find space to write:

  • the date
  • your symptoms
  • appointments or changes in meds
  • What's on your mind; and
  • a place at the bottom of each page to doodle, sketch, or write a to-do list

Inside this notebook, we've also included 16 passages of encouragement in dealing with your disease. You'll find one of these messages after every seven days of journal entries.

This health journal has been designed for both men and women, teens, and college kids. It makes an ideal gift for that friend who is struggling with their health, but for whom you're not quite sure what to buy.

At 6" x 9", this book is conveniently-sized to throw in your bag, store on your nightstand, or tuck on your bookshelf. The important thing is to keep it close by so you can easily reach for it. And use it often. Use it as a safe space. Use it to live fully.

And remember, you're not alone!


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Product Details
  • ISBN-13: 9781677431694
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 140
  • Spine Width: 8 mm
  • Width: 152 mm
  • ISBN-10: 1677431695
  • Publisher Date: 19 Dec 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 195 gr


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