The Journal to Peace, Joy, and Happiness is an interactive diary to motivate and encourage you.Through a better understanding of the difference between peace, joy, and happiness, these attributes will be more readily attained both physically and emotionally.
Experience a "Checkup From the Neck Up" and discover things you have overlooked in the past, such as the possibility that the reason for feeling out of sorts with unexplained dizziness, mid-day slump, irritability could be Hypoglycemia, a low blood sugar condition, that is quite common, but many times not diagnosed.
By tracking your diet, and recording your feelings, it becomes apparent how moodiness, fatigue and other symptoms are all related to your diet.
Once you understand the problem, the solution is just one decision away.
"Journal to Peace, Joy, and Happiness" includes thought-provoking suggestions to trigger your mind to explore your inner being.
There is plenty of room on the lined pages for personal and responsive interaction.
Pages are provided for recording each meal, snacks, and medications for forty days.
Between the daily diet tracing and the entries about personal feelings and emotions, you see a full picture of yourself. Only with the full picture does the path become clear.
What a great journey!
The beautifully designed cover and quality pages in this journal/diary are just what you need for yourself or as the perfect gift.
It is my intention to raise your self-awareness to a new level and help you become all you desire to be.
