This Awesome Brazilian jiu-jitsu Shut Up and Roll Journal will help you outline every single day of training.
Remember to write down the techniques trained, notes about sparrings and drills. What do you need to work on today?
Do you remember all the techniques from the last seminar? Always write it down. Focus on your Gi and No Gi BJJ Training.
Features: 6" x 9", 120 College Ruled Pages.
Paperback Journal Softcover.
Portable size for School, College, Work or Home.
Great Gift for the Holidays for Coworkers, Friends, and Family.
A Versatile Notebook with 120 Pages.
Perfect for you to write your own thoughts, scribbles or doodles, get a little creative or just writing down everyday tasks, ideas or use for school. This makes the perfect back to school gift!
Grab this notebook, get creative or give it to someone special. Perfect for women, men and kids, great for gel pen, ink or pencils. It will make a great gift for any special occasion: Christmas, Secret Santa, Birthday and Holidays.