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Jeûne intermittent pour les débutants: Votre manuel pour la santé de la désintoxication, la perte de poids et des graisses pour réinitialiser le métabolisme

Jeûne intermittent pour les débutants: Votre manuel pour la santé de la désintoxication, la perte de poids et des graisses pour réinitialiser le métabolisme

          
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About the Book

Aimeriez-vous vous débarrasser de vos kilos en trop d'une manière facile? Voudriez-vous rééquilibrer votre métabolisme? Avez-vous envie de vous remettre en forme tout en respectant votre corps et vos envies culinaires?

Alors ce livre est fait pour vous. Essayez le jeûne intermittent. Vous apprendrez comment perdre du poids d'une manière saine et sans souffrir de la faim. C'est une pratique qui respecte le corps et ses rythmes, le métabolisme, et qui vous permettra en plus de manger les plats qui vous font craquer.

Dans ce livre, vous trouverez tout ce que vous devez savoir sur le jeûne intermittent. Vous apprendrez son fonctionnement, les méthodes utilisées et tous les effets positifs qu'il aura sur votre corps. Le manuel offre également des conseils pratiques et concrets, ainsi que des exemples pour découvrir la méthode qui vous convient le mieux, de manière à brûler les graisses rapidement, tout en mangeant plus sainement et en améliorant votre style de vie!

Dans ce livre, vous découvrirez...


- que le jeûne intermittent aide à brûler les graisses efficacement.
- quels aliments sont utiles et lesquels sont néfastes.
- comment et avec quoi accélérer le processus de perte de poids.
- comment rester motivé et atteindre votre objectif.
- quelles sont les meilleures stratégies pour perdre du poids avec succès.
...et bien plus encore!

Ne perdez pas de temps et suivez les conseils de ce manuel, vous constaterez rapidement des améliorations dans votre vie. Achetez ce livre maintenant à un prix spécial!


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Product Details
  • ISBN-13: 9798201837921
  • Publisher: Jeremy Blanchard
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Votre manuel pour la santé de la désintoxication, la perte de poids et des graisses pour réinitialiser le métabolisme
  • Width: 152 mm
  • ISBN-10: 8201837924
  • Publisher Date: 01 Jan 2021
  • Height: 229 mm
  • No of Pages: 130
  • Spine Width: 8 mm
  • Weight: 204 gr


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Jeûne intermittent pour les débutants: Votre manuel pour la santé de la désintoxication, la perte de poids et des graisses pour réinitialiser le métabolisme
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Jeûne intermittent pour les débutants: Votre manuel pour la santé de la désintoxication, la perte de poids et des graisses pour réinitialiser le métabolisme
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