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Jeet Kune Do de Bruce Lee: Estrategias de Entrenamiento y Lucha del Jeet Kune Do

Jeet Kune Do de Bruce Lee: Estrategias de Entrenamiento y Lucha del Jeet Kune Do

          
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About the Book

¡Aprende por ti mismo Jeet Kune Do!

El Jeet Kune Do de Bruce Lee es más que un montón de técnicas de artes marciales.

Es un manual de entrenamiento útil del Jeet Kune Do que cubre todos los aspectos del método de lucha de Bruce Lee.

A diferencia de otras artes marciales, Bruce Lee desarrolló el Jeet Kune Do para que fuera una forma práctica de autodefensa. Usa estas técnicas y estrategias para vencer a tu oponente lo más rápido posible.

Descubre una de las artes marciales más eficaces en la calle jamás inventada, porque este es el Jeet Kune Do de Bruce Lee.

Consíguelo ahora.

Jeet Kune Do de Bruce Lee incluye:

  • Técnicas ofensivas y defensivas del Jeet Kune Do.
  • Aprende un arte marcial hecho para peleas callejeras.
  • Entrena a estilo del puño interceptor.
  • Aprende los fundamentos y la estrategia de lucha del Jeet Kune Do.
  • Mejora tu condición física personal.
  • Conviértete en rápido como un rayo.
  • Aumenta la potencia en todos tus golpes.
  • Descripciones fáciles de seguir con imágenes claras.
  • Lecciones progresivas para que puedas aprender a tu propio ritmo.
  • Desarrolla la capacidad de escapar o reaccionar instintivamente ante cualquier situación.


...y mucho más.

Entrena a estilo del puño interceptor

  • El golpe directo fundamental y todas las lecciones importantes que lo acompañan.
  • Cómo dar golpes que tu oponente nunca verá venir.
  • Explicaciones sencillas de los principios de economía de movimiento.
  • Detalla las 5 formas de ataque y cómo aplicarlas en tu estrategia de lucha.
  • Aprende sobre la línea central y cómo usarla para tu beneficio.
  • La posición de guardia.
  • Desarrollo de potencia y velocidad.
  • El golpe más rápido que puedes hacer y cómo hacerlo (y todos los demás golpes) lo más rápido posible.
  • El golpe más poderoso que puedes hacer y cómo hacerlo (y todos los demás ataques) lo más poderoso posible.
  • Una versión Jeet Kune Do modificada de Chi Sao.


Técnicas ofensivas y defensivas del Jeet Kune Do

  • Movimientos evasivos.
  • Evasión.
  • Contraataques.
  • Captura.
  • Intercepción.
  • Apalancamiento deslizante.
  • Rodillas y codos.


Aprende por ti mismo a pelear como la leyenda misma, porque este manual de entrenamiento cubre todos los aspectos del Jeet Kune Do de Bruce Lee.

Consíguelo ahora.


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Product Details
  • ISBN-13: 9781925979589
  • Publisher: SF Nonfiction Books
  • Publisher Imprint: SF Nonfiction Books
  • Height: 229 mm
  • No of Pages: 158
  • Series Title: Defensa Personal
  • Sub Title: Estrategias de Entrenamiento y Lucha del Jeet Kune Do
  • Width: 152 mm
  • ISBN-10: 192597958X
  • Publisher Date: 20 May 2021
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Spine Width: 9 mm
  • Weight: 217 gr


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