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Je Suis Mon Coach: Comment la pratique et la discipline me rendent heureux.

Je Suis Mon Coach: Comment la pratique et la discipline me rendent heureux.

          
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About the Book

Arrête de subir ! Arrête d'être Caliméro ou de devoir sauver tout le monde ! En premier lieu, apprends à prendre soin de toi quotidiennement. En tournant les pages de ce livre, en prenant ton plus beau stylo et en décidant de prendre ta vie en main et avec les deux mains, écris ta propre histoire, concentres-toi sur l'essentiel, commence ton coaching en développement personnel. Dans ce livre tu vas devoir te poser les bonnes questions, réfléchir à mettre en place de vraies actions pour changer ce qui doit être changé. Les thèmes abordés dans le livre sont la confiance, le lâcher prise, la plainte, l'alimentation, les pièges des suppositions, les peurs, la pyramide de Maslow, le partage de couronne, les coups durs, le pouvoir de la pensée sur l'action, apprendre à se connaître, le triangle de Karpman, l'égoïsme ...Dans ce livre nous te proposons de vraies solutions pour un changement radical, ce livre va transformer ta vie !"Impossible de convaincre par les mots car le bonheur est une expérience." Pour réussir efficacement et durablement ton changement voici une méthode révolutionnaire. La méthode "Je Suis Mon Coach" est basé sur l'équilibre de nos trois corps, le corps physique, le corps mental et le corps émotionnel.Ce livre est accompagné d'un agenda (Bookinday) que tu pourras commander chaque année et un abonnement à une formation continue en vidéo en ligne pour te permettre de travailler tes trois corps avec de l'exercice physique (yoga), des ateliers conférences animés par des experts en psychologie pour le corps mental et de la méditation guidée pour le corps émotionnel. Voici tes deux coachs: Lecloux Stéphanie psychologue, formatrice, conférencière, coauteur du livre et du Bookinday "Je Suis Mon Coach"Lincoln Axelle fondatrice de Lincoln Solution, expertise & formation "bonheur au travail", coach en développement personnel, éducateur sportif, auteur de la méthode "Je Suis Mon Coach" livre, bookinday, vidéo.En BONUS, retrouve-nous en stage, voyage séminaire et ateliers-conférences en France, Belgique, Dom-Tom, île de la Réunion, Thaïlande... que nous organisons chaque année. Si tu souhaites créer un stage, atelier-conférence ou une expertise pour ton équipe n'hésite pas a nous contacter @: jesuismoncoach@gmail.com


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Product Details
  • ISBN-13: 9782956268802
  • Publisher: Afnil
  • Publisher Imprint: Afnil
  • Height: 229 mm
  • No of Pages: 240
  • Spine Width: 16 mm
  • Weight: 448 gr
  • ISBN-10: 2956268805
  • Publisher Date: 01 Dec 2018
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Comment la pratique et la discipline me rendent heureux.
  • Width: 152 mm


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