This book is a composition of recipes which is beneficial for the human body, as food is a source of energy. According to me, food is essential for one's well-being and cooking is a culmination of science and arts, which maintains the overall balance of our health. My dishes are prepared with the utmost care and effects in making my food healthy, digestible and satisfying to your taste buds.

My dishes are just not simple meals; it is a healing medicine, energy making tonic booster, mood elevator and a delicious, pleasurable eating experience.

These recipes include medicinal preparations of selected herbal and beneficial spices, including fruits and vegetables which are used in Unani and herbal practices, to enhance the daily consumption of a healthy balanced diet, which improves our digestive mechanisms, absorption and assimilation of food, building up the immune system against common colds and respiratory infections, it improves memory, purifies the blood, eliminates toxin, improves skin complexion, and enhances proteins required by the body.

Food must be:

-Appealing

-Aromatic

-Digestive

-Tasty

This is my first recipe cookbook. God willing every person who buys this book will have a new cooking experience, hassle- free and enjoy healthy meals.

My humble gratitude goes out to you for buying my book, and this will also encourage me to write another recipe book.
About the Author: Dr Izzat Husain

an Indian freelancer consulting chef.

Husain is passionate about food and being a man of spice, he creates authentic recipes, blending spices to make a special brand of dishes, to be appealing to the eyes, with a burst of flavours to the taste buds and to be of essential value to help nourish and heal the body. His priorities of cooking food are for the highest benefit for one's good health, by choosing spices that have natural healing benefits. He dedicated several years to perfect authentic recipes of most diminishing Mughlai Awadhi and Lakhnawi Cuisine. His learning experiences and unique methods of preparing these dishes came from old cooks, Royal family's in-house cooks and foodies of Royal Families.

Husain is known for taking Awadhi cuisine across the globe. His dedication to his profession and passion for the art of food is indeed palpable. He spent years on perfecting and simplifying recipes and cooking methods, which makes it joyful for a house wife to prepare. He has created many authentic recipes, to name a few of his signature dishes are, Murgh Mewazad and Kebab Makhmali.

Izzat Husain is a Unani Physician & Indian, Mughlai Chef. He started his career as a Doctor in Charitable Hospital which is the first charitable hospital in Lucknow, Uttar Pradesh. Husain is using all the incredible experiences and knowledge he gained over the years, to put a healthy spin to Awadhi cuisine. He belongs to the Royal Family of Awadh.

Dr Izzat Husain's dishes are very delicious and prepared on slow fire, until its fully cooked, which makes it easy to digest and beneficial for health. He is a well-recognized Chef by many foodies, bloggers and food Historians, who admire his cooking techniques and the use of varies spices. He is known for cooking food without water, without artificial colouring and without yoghurt. Being a Unani Medicine Practitioner, Chef Dr. Izzat Husain's food is relatively lower on spices and fat content without discounting on the flavours and texture associated with the rich Awadhi culture, including his signature 'Izzat ki Roti' prepared using multi grains and seasoning with spices like 'Ajwain' and 'Kallonji' etc.

Husain first TV show is QUEST on Traveller XP. After that he presented recipes with many tv channels, recently he presented 10 episodes on channel win Ramzaan special show.