Build Self-Confidence, Be Your Own Biggest Fan ✅ Keep Gratitude Lists
✅ Keep Accomplishment Lists
✅ Keep Like Lists (food, art, music, things that make you YOU)
✅ Keep Thoughts and Ideas
✅ Jot Down Hopes, Goals, Dreams
✅ Record Inspiring Quotes
✅ Remember, YOU are Unique, Write Down Why
🔥 BONUS: You can keep this and reflect later in life, and maybe laugh at what was bothering you then, because it really does get better. Or remember why you really are awesome when you need a little reminder.
This compact (6 x 9) journal can go with you anywhere, use it when you are feeling down to build yourself up, you are your own number one fan. Keep reminders and lists of your GOOD qualities, of things in life you are thankful for, be happy, grateful, count your blessings, know that if you put your problems in a pile with those sitting next to you, you'd want your problems back.
Use this for mindfulness, and self-motivation, your attitude and your gratitude can make your life the best it can be. Sure, we all take things others say to heart, we are human and have feelings, but what others say about us really is none of our business. They are NOT us, and in moments, hours, days, weeks, months... they will be gone. We will be here, onto bigger and better things.