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It Didn't Just Start: How to Overcome Inherited Family Trauma, and Illness, End the Circle and Gain Your Healing

It Didn't Just Start: How to Overcome Inherited Family Trauma, and Illness, End the Circle and Gain Your Healing

          
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About the Book

I will share my journey of overcoming the trauma and pain of my past, and how I have used my experiences to help others heal and find hope. This book is for anyone who has experienced similar challenges in their own lives, whether it be neglect, abuse, or other forms of family trauma.

In "It Didn't Just Start," readers can expect to find a raw and honest account of my struggles and triumphs. I will share the moments of despair and hopelessness, as well as the moments of breakthrough and healing. This book will provide practical advice and strategies for navigating the complex emotions and challenges that come with family trauma. I will also be talking about the role of love in the healing process, and how cultivating self-love and compassion for others can be a powerful tool in overcoming trauma.

As a survivor of family trauma, I understand the deep impact it can have on every aspect of life. From relationships to career choices, the effects of trauma can be far-reaching. However, I am living proof that healing is possible. Through my journey and the work I have done with others, I have learned that acknowledging the trauma is the first step towards healing. By sharing my story and the lessons I have learned along the way, I hope to inspire others to take that first step toward their healing.

This book will also address the impact of family trauma on children, and how parents can help their children heal from inherited traumas or patterns. I will guide them in creating a safe and nurturing environment for children to express their emotions and work through their healing process. Whether you are single, married, or have children of your own, this book will offer valuable insights into how to break the cycle of generational trauma and create a brighter future for yourself and your loved ones.

Throughout "It Didn't Just Start, " I will draw on my professional expertise as a psychotherapist to provide evidence-based strategies for healing from family trauma demonstrating that healing is possible and that there is hope for a brighter future.

As a survivor, doctor, and psychotherapist, I am uniquely positioned to offer a comprehensive perspective on the journey of healing from family trauma. I have walked this path myself, and I have dedicated my life to helping others find their path to healing. This book is a culmination of my experiences, expertise, and passion for helping others overcome the challenges of family trauma.

I am Hope Sylvia, and I want to take you on a journey of healing and hope. Together, we can acknowledge the pain of the past and embrace the possibility of a brighter future. "It Didn't Just Start" is not just a book; it is a roadmap to healing and a testament to the resilience of the human spirit. Join me as we embark on this transformative journey together.


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Product Details
  • ISBN-13: 9798871188026
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 118
  • Spine Width: 7 mm
  • Weight: 159 gr
  • ISBN-10: 8871188020
  • Publisher Date: 08 Dec 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: How to Overcome Inherited Family Trauma, and Illness, End the Circle and Gain Your Healing
  • Width: 140 mm


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