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Irritable Bowel Syndrome Treatment: Fodmap Diet And Everything Related To: Fodmap Diet Recipes

Irritable Bowel Syndrome Treatment: Fodmap Diet And Everything Related To: Fodmap Diet Recipes

          
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About the Book

Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that affects many people each year. With symptoms like cramping, diarrhea, gas, and bloating, it's no surprise that living with IBS can have a significant effect on a person's quality of life. Diet is one way people manage IBS symptoms. A common treatment approach is to avoid the foods that trigger symptoms. Another diet for IBS, developed in Australia, is having a lot of success in managing IBS symptoms. It's called the low FODMAP diet.
In this cookbook, including a guide, I'll show you that you don't have to go without anything with a low-FODMAP diet. You can enjoy delicious dishes and even feast on dessert without any discomfort. You will discover:
-What are FODMAPs anyway and why can they cause problems?
-What does irritable bowel syndrome have to do with FODMAP?
-The exact explanation of how to follow a FODMAP diet.
-Tips on how you can easily implement a low-FODMAP diet in everyday life.
-Practical overviews from which you can immediately see which foods are suitable for a low-FODMAP diet and which are not.
-150 great recipes to cook at home.
-and much more ...


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Product Details
  • ISBN-13: 9798474422114
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 180
  • Spine Width: 10 mm
  • Weight: 272 gr
  • ISBN-10: 8474422116
  • Publisher Date: 10 Sep 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Fodmap Diet And Everything Related To: Fodmap Diet Recipes
  • Width: 152 mm


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