Home > Biographies & Memoirs > Memoirs > Invocation to Mindfulness: A Personal Journey of Change
Invocation to Mindfulness: A Personal Journey of Change

Invocation to Mindfulness: A Personal Journey of Change

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

Sometimes we do not see the profound consequences of saying yes. We see our life journey as a linear one measured in years, in bench marks, in accomplishments, in acquisitions of money, jobs, offers, status, power, influence, clients, and recognition from others.When I began to post Invitation to Mindfulness quotes on Facebook in 2015 I saw it as an assignment from my mentors and teachers Matthew J Peters and Ivonne Delaflor, as part of their course Voices of Power. They intended to get me out of my comfort zone and comfortable with using social media as a platform. Every post in which I openly shared my own process, my fears, my doubts, my judgmental self-talk became a gift. I discovered that gratitude for all of my life, both the challenges and rewards, begin to deepen. My gratitude became more inclusive as my awareness that all of my life experiences held golden nuggets of wisdom, understanding and self mastery. I grew to appreciate that my challenges, my "enemies", those who loved me, those who didn't, all contained a gift of self-awareness, understanding and growth. YET, it was not until this sharing of my life experiences as they related to the daily quotes that the belief literally became integrated within me, became a part of me. I was humbled by two discoveries: 1. There were many experiences I thought I "understood" that I didn't. Memory of an experience is not the same as understanding, there is a gift hidden beyond the simple recall of the experience. 2. There were moments, people and understandings within my life experiences that transformed from being a memory to into wisdom through the process of self-reflection. Some of the things that I discovered are included in this book. For over 1 year, I experienced deep lethargy, feeling that my life had no meaning. Life became grey, I felt myself becoming more withdrawn. Soon getting up was an effort. All the tools in my tool box of skills were not enough. I had the tools but somehow, I had lost my way, I felt unable to resource my true self, unable to access a lifetime of skills and tools. I was going through the motions of living, yet, I only existed. I was ready to leave if life was going to be this eternal greyness, stretching into the limitless future. I transformed my doubts and dissolved my negative self-talk about what I should have done through the remembering. I re-awakened to what happens when I reframed my thoughts, that I did not lack commitment, purpose or persistence. I was in a pregnant pause. For those of you who judge yourselves, whose thoughts of self-doubt and judgment take you away from mindfulness, and create an endless cycle of blame, negative self-talk and paralysis I have a question: "What happens when you define and re-frame your thoughts to describe the feeling of inertia as a "pregnant pause"?I recognized that my life truly was an embodiment and a living expression that we are all connected.Come and join with me and walk the road of my journey of change, a journey that you too can create and walk for yourself.Welcome to the Invocation to Mindfulness.


Best Sellers



Product Details
  • ISBN-13: 9781080362936
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 174
  • Spine Width: 10 mm
  • Weight: 263 gr
  • ISBN-10: 1080362932
  • Publisher Date: 27 Jul 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Personal Journey of Change
  • Width: 152 mm

Related Categories

Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Invocation to Mindfulness: A Personal Journey of Change
Independently Published -
Invocation to Mindfulness: A Personal Journey of Change
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Invocation to Mindfulness: A Personal Journey of Change

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!