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Inversion Therapy for Neck and Back Pain: How to Use the Inversion Table Therapy to Manage Neck Pain, Back Pain, and Sciatica

Inversion Therapy for Neck and Back Pain: How to Use the Inversion Table Therapy to Manage Neck Pain, Back Pain, and Sciatica

          
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About the Book

THIS IS AN UPDATED EDITION OF THIS BOOK. ALL ISSUES HIGHLIGHTED BY REVIEWERS HAVE BEEN ADDRESSED IN THIS NEW & IMPROVED EDITION.

Have you tried many ways of managing or treating your back pain without success? Perhaps, it is time for you to try inversion table therapy. It is a non-invasive spinal decompression procedure that your doctor may advise you to try before considering other invasive options.

Many people suffering from low back pain, neck pain, sciatica, and bulging discs have found that inversion therapy using an inversion table provides excellent symptom relief.

Even though inversion therapy will not give you overnight relief, you can use it to manage your pain and significantly reduce your pain level.

In this book, the author, an astute researcher, documents how he was able to use the inversion table to reduce significantly his back pain.

You will learn about the following:

  • General information about the inversion table therapy, a form of spinal decompression therapy
  • The history of inversion therapy - it did not start today. Even some ancient civilizations used the inversion table to relieve pain
  • How to choose the best inversion tables
  • Conditions that can be managed using an inversion table
  • How to use the inversion table therapy to manage neck pain, lower back pain, sciatica, bulging discs, etc.
  • One-month inversion therapy plan
  • Inverted stretches and exercise for back pain relief
  • Precautions you must take when using the inversion to avoid injury
  • Things to expect during and after an inversion table therapy session, and many more.

If you are on the verge of trying an invasive procedure to treat your back pain, you may just need to try the inversion table therapy first, and you may likely ditch the idea of trying the other invasive procedures.

Don't waste more time; get started now!


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Product Details
  • ISBN-13: 9781090389121
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 98
  • Spine Width: 6 mm
  • Weight: 159 gr
  • ISBN-10: 1090389124
  • Publisher Date: 13 Mar 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: How to Use the Inversion Table Therapy to Manage Neck Pain, Back Pain, and Sciatica
  • Width: 152 mm


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