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Home > Society & social sciences > Politics & Current Events > International relations > Espionage & secret services > Internet And Social Media: A Complete Guide To Overcome Smartphone Addiction: Internet And Social Media Addiction Book
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Internet And Social Media: A Complete Guide To Overcome Smartphone Addiction: Internet And Social Media Addiction Book

Internet And Social Media: A Complete Guide To Overcome Smartphone Addiction: Internet And Social Media Addiction Book

          
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About the Book

Today a large part of our population is addicted to technology and social media.

Every day we spend hours and hours tweeting, clicking thousands of Likes, videocalling, replying to emails or messages on Whatsapp.

When we want to relax, we binge on Netflix and YouTube videos.

Our children spend so much time in front of smartphone and tablets that they struggle to interact with real humans.

The abuse of technology and social media creates also anxiety, stress, and insomnia.

How can we mitigate the damaging effects of technology on our well-being, health and happiness of our children?

In this Technology Addiction book, you will discover:

- Technology Addiction and Social Network Addiction

- Key Elements that Feed Digital Addiction

- The Dark Side of the Online World

- Impact of Technology and Social Addiction to Our Life

- Minimalism

- Benefits of Minimalism

- Principles of Minimalism

- Digital Minimalism

- Principles of Digital Minimalism

- Benefits of Digital Minimalism

- Digital Minimalism in Everyday Practice

- Make Order from Chaos: Decluttering

And Much More...

Buy this book. Change your life now!

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Product Details
  • ISBN-13: 9798714065217
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 146
  • Spine Width: 9 mm
  • Width: 152 mm
  • ISBN-10: 8714065215
  • Publisher Date: 26 Feb 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 222 gr

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