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Intermittierendes Fasten - Stoffwechsel beschleunigen - Zuckerfreie Ernährung - Low Carb Vegetarisch - Ketogene Ernährung: In 14 Tagen 4kg abnehmen (5in1 Buch)

Intermittierendes Fasten - Stoffwechsel beschleunigen - Zuckerfreie Ernährung - Low Carb Vegetarisch - Ketogene Ernährung: In 14 Tagen 4kg abnehmen (5in1 Buch)

          
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About the Book

Deine Ernährungsgewohnheiten bremsen dich aus? Du möchtest abnehmen und fragst dich, welcher Weg der richtige für dich ist? Du möchtest endlich zu einer ausgewogenen, gesunden Ernährung finden, mit der du dein Wunschgewicht erreichen und halten kannst? Dann ist dieses Bundle richtig für dich. Das alte Sprichwort "Du bist, was du isst" könnte kaum aktueller sein. Wir wissen heute, dass sich unsere Ernährung nicht nur auf unser Gewicht, sondern auf unser gesamtes Wohlbefinden auswirkt und unser Leben so maßgeblich beeinflusst. Die eine perfekte Ernährungsweise gibt es dabei nicht. Vielmehr muss jeder Mensch selbst herausfinden, was genau ihm gut tut und dabei hilft, seine Ziele zu erreichen. Dieses Bundle enthält fünf Bücher, die verschiedene Ansätze beschreiben und dich so dabei unterstützen, deinen "richtigen Weg" in Sachen Ernährung zu finden.Was wirst Du in diesem Ratgeber lernen?

  • wie das intermittierende Fasten funktioniert und welche entscheidenden Vorteile es mit sich bringt
  • wie du deinen Stoffwechsel auf Touren bringen kannst und warum ein gut funktionierender Stoffwechsel überhaupt wichtig ist
  • was für eine zuckerfreie Ernährung spricht und wie sich diese umsetzen lässt
  • warum eine Ernährung nach dem Low Carb Prinzip auch für Vegetarier geeignet ist und wie du deine Essgewohnheiten entsprechend anpassen kannst
  • was es bedeutet, sich ketogen zu ernähren und wie du den Einstieg schaffen kannst
Du willst mehr erfahren? Klicke rechts oben auf "JETZT KAUFEN", um dieses Taschenbuch oder Ebook sofort auf deinem PC, Kindle, Handy oder Tablet zu lesen.!


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Product Details
  • ISBN-13: 9781091880429
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 260
  • Spine Width: 14 mm
  • Width: 127 mm
  • ISBN-10: 1091880425
  • Publisher Date: 28 Mar 2019
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 258 gr


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Intermittierendes Fasten - Stoffwechsel beschleunigen - Zuckerfreie Ernährung - Low Carb Vegetarisch - Ketogene Ernährung: In 14 Tagen 4kg abnehmen (5in1 Buch)
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