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Intermittierendes Fasten: Der Ultimative Ratgeber Zum Intermittierenden Fasten: Der Ultimative Ratgeber Zum Intermittierenden Fasten

Intermittierendes Fasten: Der Ultimative Ratgeber Zum Intermittierenden Fasten: Der Ultimative Ratgeber Zum Intermittierenden Fasten

          
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About the Book

Keine Lust mehr auf anstrengende Diäten ohne schlagkräftige Resultate? Dann hast Du jetzt DEINE CHANCE gefunden! In diesem Buch lernst Du Schritt für Schritt, wie Du die magische Kraft des Intermittierenden Fasten anwenden kannst, um deinen Körper gänzlich zu transformieren! Dieses Buch gibt es nur für kurze Zeit noch für 0,00, anstatt für den regulären Preis von 7,99 . Spare ganze 600% heute noch ein! Les das Buch auf deinen Pc, Mac, Smartphone, Tablet oder Kindle Gerät. In den letzten Jahren wurden Diäten und Schlankmachkuren zunehmend beliebter, doch diese führten zu dem allseits bekannten Jojo-Effekt, zu verschiedenen Mangelerscheinungen und auf lange Sicht zu Unzufriedenheit. Was ist also die Lösung? Der Schlüssel zu dem Traumkörper findet sich in der Steinzeit wieder, in der die Menschen nicht 3-5 Mahlzeiten zu sich führten voller Zucker, ungesunden Fetten und verarbeiteten Inhaltsstoffen. Die Menschen mussten noch für ihre Nahrung auf Jagd gehen und mussten für ihre Nahrung kämpfen. Aus diesem Grund a� der Mensch der Steinzeit nur zu bestimmten Zeiten und fastete den restlichen Tag. Der Mensch war dazu gezwungen, gewisse Zeiten auf Nahrung zu verzichten, was aus heutiger, wissenschaftlicher Sicht zahlreiche Vorteile bildet. Die unzähligen positiven Effekte auf den Körper durch diese Ernährungsweise soll Ihnen in den folgenden Kapiteln vorgestellt werden. Sie werden lernen ihren Körper auf Fettverbrennung umzuprogrammieren, ungeahnte Energien freizusetzen und endlich den Körper ihrer Träume zu haben! Hier ist eine Vorschau über die Dinge, die Du entdecken wirst...

  • Was ist intermittierendes Fasten und wie funktioniert es
  • Welche Vorteile hat Intermittierendes Fasten
  • Welche verblüffenden Folgen Kurzzeitfasten für deinen Körper und Geist hat
  • Was Dich bisher daran gehindert hat deinen Traumkörper zu erreichen
  • Wie kannst Du in kürzester Zeit Fett verbrennen mit 3 geheimen Methoden
  • Wie Du zum echten Krieger wirst mit der Warrior Diät
  • Wie Du spielend leicht abnehmen kannst mit der 5:2 Strategie
  • Die 3 effektivsten Methoden des Intervallfastens
  • Wie Du deine Lerngeschwindigkeit um 20 % erhöhen kannst
  • Wie Du Deinen Körper auf Spitzenleistungen bringst
  • Die Lean-Gains Methode für zusätzlichen Muskelaufbau
  • Wie Du deine Gehirnleistung auf das nächste Level befördern kannst
  • Die 10 besten Tipps für Einsteiger ins Intermittierende Fasten
  • Persönliche Planbeispiele
  • Und noch viel viel mehr..
Lad Dir noch heute Deine preisreduzierte Version herunter! Und erfahre das Geheimnis für den Körper, den Du schon immer haben wolltest! Tags: Fettverbrennung, Fettabnahme, Gewichtsverlust, Abnehmen, Schlank werden, Muskelaufbau, Gesund sein, Intermittent Fasting, Intermittierendes Fasten, Intervallfasten, Kurzzeitfasten


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Product Details
  • ISBN-13: 9781535423533
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 226 mm
  • No of Pages: 78
  • Series Title: German
  • Weight: 118.04 gr
  • ISBN-10: 1535423536
  • Publisher Date: 22 Jul 2016
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 4 mm
  • Width: 150 mm


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