Home > Parenting, Family & Health > Family & health > Fitness & diet > Diets & dieting > Intermittierendes Fasten für Frauen über 60: Der ultimative Leitfaden zum mühelosen Abnehmen, zur Verlangsamung des Alterns und zur Entgiftung Ihres Körpers
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Intermittierendes Fasten für Frauen über 60: Der ultimative Leitfaden zum mühelosen Abnehmen, zur Verlangsamung des Alterns und zur Entgiftung Ihres Körpers

Intermittierendes Fasten für Frauen über 60: Der ultimative Leitfaden zum mühelosen Abnehmen, zur Verlangsamung des Alterns und zur Entgiftung Ihres Körpers

          
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About the Book

Sind Sie eine Frau über 60 und auf der Suche nach einem nachhaltigen Weg, um Gewicht zu verlieren und Ihre Gesundheit zu verbessern?
Fühlen Sie sich von Diäten frustriert, die schnelle Lösungen versprechen, aber keine langfristigen Ergebnisse liefern?
Sind Sie auf der Suche nach einer Lösung, die auf Ihre individuellen Bedürfnisse und Herausforderungen zugeschnitten ist?

Wenn Sie eine dieser Fragen mit "Ja" beantwortet haben, dann ist "Intermittierendes Fasten für Frauen über 60" die Antwort, nach der Sie gesucht haben. Dieser umfassende Leitfaden wurde von einer Ernährungsexpertin geschrieben und bietet einen maßgeschneiderten Ansatz für intermittierendes Fasten, der speziell für Frauen in ihren besten Jahren entwickelt wurde.
In diesem Buch werden Sie entdecken:

  • Maßgeschneiderte Anleitungen: Lernen Sie, wie Sie das intermittierende Fasten an die Bedürfnisse Ihres sich verändernden Körpers und Stoffwechsels im Alter anpassen können.
  • Verbesserte Gesundheit: Entdecken Sie die zahlreichen gesundheitlichen Vorteile des intermittierenden Fastens, darunter Gewichtsabnahme, verbesserte Herzgesundheit und verbesserte kognitive Funktionen.
  • 30-Tage-Mahlzeitenplan: Genießen Sie einen sorgfältig zusammengestellten Mahlzeitenplan, der das intermittierende Fasten einfach und lecker macht.
Wenn Sie sich dieses Buch nicht zulegen, verpassen Sie die Chance, Ihre Gesundheits- und Gewichtsabnahmeziele endlich nachhaltig und mit Genuss zu erreichen. Lassen Sie keinen weiteren Tag frustriert und entmutigt verstreichen - nehmen Sie Ihre Gesundheit und Ihr Wohlbefinden noch heute mit "Intermittierendes Fasten für Frauen über 60" in die Hand.
Investieren Sie jetzt in sich und Ihre Zukunft. Klicken Sie auf die Schaltfläche "In den Warenkorb" und beginnen Sie noch heute Ihre Reise zu einem gesünderen und glücklicheren Leben!


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Product Details
  • ISBN-13: 9798336062908
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 140
  • Spine Width: 8 mm
  • Weight: 195 gr
  • ISBN-10: 8336062904
  • Publisher Date: 16 Aug 2024
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Der ultimative Leitfaden zum mühelosen Abnehmen, zur Verlangsamung des Alterns und zur Entgiftung Ihres Körpers
  • Width: 152 mm


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Intermittierendes Fasten für Frauen über 60: Der ultimative Leitfaden zum mühelosen Abnehmen, zur Verlangsamung des Alterns und zur Entgiftung Ihres Körpers
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Intermittierendes Fasten für Frauen über 60: Der ultimative Leitfaden zum mühelosen Abnehmen, zur Verlangsamung des Alterns und zur Entgiftung Ihres Körpers
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