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Intermittent Fasting for Women Over 50: Don't Deny Living an Intermittent Fasting Lifestyle Love Yourself and Get Back in Shape

Intermittent Fasting for Women Over 50: Don't Deny Living an Intermittent Fasting Lifestyle Love Yourself and Get Back in Shape

          
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About the Book

If you want to lose weight, increase energy levels and metabolism, feel confident about your body again.And get your groove back!Then this book is for you.It doesn't matter if you're in your 20s, 30s, 40s, or 50s.It doesn't matter if you're a man or woman.And it doesn't matter how much weight you need to lose, even just 10 pounds will make a massive difference to your body's aging process.Intermittent fasting is the key to getting rid of stubborn fat that sticks around no matter what kind of diet or fitnessprogram you follow.

If you start intermittent fasting, here are some tips that can be useful to you.This book explains how it can help you quickly lose weight without too many sacrifices.Your fears, your problems, and your frustrations will be resolved in this book.

In the guide, you will find information that will help you reach your goal with Intermittent Fasting.

Weight loss is just a habit that you will improve.Intermittent fasting is a great weight loss strategyallowing people to lose up to one pound per week for every 24 hours they fast.

This book covers:

  • Intermittent Fasting For Woman Over 50
  • How Many Calories Should I Take Per Day?
  • Intermittent Fasting For Weight Loss
  • Intermittent Fasting Menopause
  • Green Tea Intermittent Fasting
  • What Can You Eat and Foods to Avoid When on Intermittent Fasting?
  • Intermittent Fasting 16/8 For Women For Beginners
  • How Many Hours of Fasting Should I Do Per Day?
  • What Is Intermittent Fasting Diet?

And Much More!

You are a woman in your 50s.You're on the go, and we have some advice for you.You'll feel better after reading this book, and you'll be more aware of what to do to maintain a healthy lifestyle.Remember, it's not too late to change the way you live and eat!

Open this book up, and in a short period, we promise that your life will improve.Ready to Get Started!Click Buy Now!

Ready to Get Started! Click Buy Now!


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Product Details
  • ISBN-13: 9798747548688
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 166
  • Spine Width: 9 mm
  • Width: 152 mm
  • ISBN-10: 8747548681
  • Publisher Date: 07 May 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 258 gr


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