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Intermittent fasting for Women Over 50: The Ultimate Guide To Effectively Burn Fat And Unlock Metabolism Potential With The Ability To Heal Your Body And Increase Positive Energy

Intermittent fasting for Women Over 50: The Ultimate Guide To Effectively Burn Fat And Unlock Metabolism Potential With The Ability To Heal Your Body And Increase Positive Energy

          
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About the Book

Having Trouble With Keeping Your Healthy and Maintaining Your Ideal Weight? Then Prepare To Apply This Simple Routine That Will Enable You To Transform Your Life In Aspect You Didn't Believe Possible!

As people grow older they are more likely to pamper and take care of their physical appearance with more awareness. By this time we start noticing all kinds of signs of aging - how easily we get susceptible to gain weight, spotting extra white hair, wrinkles, and whatnot. And all of this is on the outer side...

What's more interesting is what is happening inside. More often than not, the answers can be traced back and eventually lead to your lifestyle and what you've been catering your body with. Because the way you are fueling it is as important as how you do it - years are not alone to blame.

Before giving in to dark thoughts and pondering, you need to know that there's plenty of time to make things right and achieve your dream body composition, tap on the well of unending energy, and spread positive vibes to loved ones.

And all of this comes to Applying a Simple Strategy - Intermittent Fasting!

Should You Decide To Dig Deeper In This Life-Changing Opportunity, This Guide Will Provide A Step-By-Step Support In Your Journey To Improved Longevity, Lengthening Life Expectancy, Reduction of Risks From Various Diseases, and Boosting Your Immune System!

Everything said so far will be possible, as going through The Cautious Book, you will:

  • Understand The Methodology of Intermittent Fasting that will answer all your questions, doubts, and fears (there's no chance for them to outweigh the benefits)
  • Learn How To Plan and Take On Intermittent Fasting The Easy Way to maximize the results (and minimize the room for error)
  • Reveal The Most Common Mistakes In Intermittent Fasting and avoid hindering your progress (do better where others have failed)
  • Discover A Detailed Sample List of Foods that will keep you away from promoting insulin production (a vital thing to note down when breaking fasts)
  • Find The Best Way To Compliment Physical Activity with Intermittent Fasting to further tone and strengthen your body
  • And So Much More!

Not everything is within our grasp and our control, but...

It's up to us to make the most of our time here and feel the lives we have always wanted. In this sense, nurturing our body at this point is of vital importance, because there's simply nowhere else to go.

And this is another aspect that Intermittent Fasting has to offer - Appealing Flexibility and Practicality to Customize Your Lifestyle Around it and Focus on Your Favorite and Dearest Things - This Guide Will Show You The Way!

Eager To Find Out More...?

... Order Your Copy and Unlock Your Youth!


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Product Details
  • ISBN-13: 9798745987922
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 254 mm
  • No of Pages: 106
  • Spine Width: 6 mm
  • Weight: 227 gr
  • ISBN-10: 8745987920
  • Publisher Date: 28 Apr 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: The Ultimate Guide To Effectively Burn Fat And Unlock Metabolism Potential With The Ability To Heal Your Body And Increase Positive Energy
  • Width: 203 mm


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