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Intermittent Fasting for Women Over 50: The Complete Guide to Boost Your Metabolism, Gain Energy, Improve Weight Loss & Burn Fat. Detox Your Body and Achieve Longevity After 50 with Autoph

Intermittent Fasting for Women Over 50: The Complete Guide to Boost Your Metabolism, Gain Energy, Improve Weight Loss & Burn Fat. Detox Your Body and Achieve Longevity After 50 with Autoph

          
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About the Book

Are you a woman over 50 trying to find out how to lose weight healthily, regaining energy and vitality?

Do you want to know how to restore hormones, prevent diabetes, desire for longer and more pleasant life with a completely natural approach?

So follow me and read on...

Find out how a diet can also be enjoyable, tasty and help you improve your lifestyle!

Are you tired of feeling powerless?

Are you looking to lose weight and proven ways to rejuvenate and restore the vigor of a time?

In this case, Intermittent Fasting can be the solution to your problem!

Many people believe that diseases and ailments are a natural part of aging, but no one should resign because bad health is often the result of a bad diet and a sinful lifestyle.

A proper and well-balanced diet can undoubtedly prevent and reduce the several health problems related to aging and even activate a natural virtuous rejuvenation process to restore vitality and youth.

Losing weight and keeping fit after 50 years is increasingly difficult because the metabolism inevitably slows down, and for this reason, it is even more important to follow a correct lifestyle.

In Intermittent Fasting for Women Over 50, you will find an indispensable resource to regain control of your health.

Please, remember Intermittent Fasting is not only a way to lose weight but an authentic lifestyle.

In this book, you will find:

- The Theory Behind The Intermittent Diet And Its History, so that you can appreciate its

- The Benefits That Intermittent Fasting Brings To A Woman Over 50 so that you can realize why many women after 50 decide to follow this program.

- The Different Types Of Intermittent Diet, so that you can decide what to choose according to your needs.

- A Delicious Meal Plan to Achieve Concrete Results in a Short Time, so you have foods scheduled and organized daily, without losing time thinking about what to eat.

- The Right Mindset To Follow Your Diet Properly and get to the goals you want to achieve.

- ... & Much More!


Do not give up even if you have already tried different diets without getting results because this guide and its precious advice will help you get back in shape in no time, thanks to Intermittent Fasting.

The information, meal plan, and exercises in this guide will make you start a journey towards a healthier and fit body, even if you are currently overweight, suffer from problems caused by aging, and feel discouraged.

Please, take a minute and imagine for a moment what your life would be like if you could feel younger again, just changing your diet.

Amazing, isn't it?

What are you waiting for?

Order Your Copy NOW And Get Back In Shape And Health Like Before!


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Product Details
  • ISBN-13: 9798736261000
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 124
  • Spine Width: 7 mm
  • Width: 152 mm
  • ISBN-10: 8736261009
  • Publisher Date: 11 Apr 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 177 gr


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Intermittent Fasting for Women Over 50: The Complete Guide to Boost Your Metabolism, Gain Energy, Improve Weight Loss & Burn Fat. Detox Your Body and Achieve Longevity After 50 with Autoph
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