If You Want to Burn Fat SUPER FAST Without Damaging Your Metabolism, This is The Right Book for You!
LEARN NOW IN A SIMPLE, HEALTY AND EASY WAY
The reason you have picked up this book is probably that you have tried multiple diets and found that the success rate is often not something to be desired.
Thousands of books have been written about the latest and greatest diets that will help you lose weight and improve your health.
But in this book Jenni Treesong will provide you the things you need to finally achieve your dream body by turning towards an easy to follow a diet that will allow you to have your cake and eat it too! You can make promises to yourself all day and night, but actually following a diet plan until you see results is the hard part.
In INTERMITTENT FASTING FOR WOMEN OVER 50, You'll learn:
Why fasting is actually good for your health how fasting helps you lose weight
How does Fasting Intermittent Really Work?
What Makes Intermittent Fasting Work?
How to Do Intermittent Fasting
How to Detoxify and Cleanse with Water Fasting and Juice Fasting
The Science of Eating Healthy
How to Lose Weight Naturally and Healthy Way
Which Foods Are Best Eaten on An Intermittent Fasting Diet?
For those who do not know much about intermittent fasting, apart from the fact that it has helped a lot of people lose weight, This book will provide a quick overview of intermittent fasting in general, as well as the specific intermittent fasting method that we will be focusing on in this guide.
Intermittent Fasting is your first step on the way back to enjoying the food you eat, with the people that you love.