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Intermittent Fasting for Women Over 50: The simple guide to understanding your nutritional needs as a mature woman through the process of metabolic autophagy, support hormones and anti-agi

Intermittent Fasting for Women Over 50: The simple guide to understanding your nutritional needs as a mature woman through the process of metabolic autophagy, support hormones and anti-agi

          
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About the Book

Are you one of those women over 50 who like to lose weight faster and live healthier while still enjoying some of your favorite foods?

Are you getting tired of complex diets, tasteless food, and calorie counting without accomplishing your desired goals?

Don't be surprised, but there's a wonderful alternative to your concerns!

Today, you can stop dieting and do Intermittent Fasting. In case you didn't know yet, this is a ground-breaking weight loss system helping you burn fat a lot faster, live healthier, and heal your body without giving up on your favorite foods.

Intermittent Fasting for Women Over 50: The Essential Guide to Understand Your Nutritional Needs as A Mature Woman Through the Process of Metabolic Autophagy, Support Hormones, Burn Fat, and Boost Anti-Aging Right Now will teach you about:

- How Does Intermittent Fasting Work?

- Benefits of Intermittent Fasting for Women Over 50

- What to Eat While Intermittent Fasting: Recipes

- What Is Autophagy?

- Intermittent Fasting for Anti-Aging

- How to Lose Weight After 50 Years Old

Unlock now the power of intermittent fasting. This is a new trend in the modern world. Nevertheless, compared to the majority of new exercise courses, programs, and diets, it's here to stay.

The reason is pretty simple. Intermittent fasting has existed and is truly practical. After all, it's all about the natural eating behavior of a person. While this system works for a broad spectrum of ages, it is highly beneficial to those women over 50.

As time passes by, your body starts to change. What once worked before might not work today. Maybe you noticed that it gets much harder to work off that dessert with exercise alone.

So, are you ready to begin a new healthy way of life?

Download this book today and take a break free from that diet trap!

Get your copy and click BUY NOW!


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Product Details
  • ISBN-13: 9781801693523
  • Publisher: Diego Lippolis
  • Publisher Imprint: Charlie Creative Lab
  • Height: 229 mm
  • No of Pages: 142
  • Series Title: Intermittent Fasting Harcover
  • Weight: 362 gr
  • ISBN-10: 1801693528
  • Publisher Date: 03 Feb 2021
  • Binding: Hardback
  • Language: English
  • Returnable: Y
  • Spine Width: 10 mm
  • Width: 152 mm


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Intermittent Fasting for Women Over 50: The simple guide to understanding your nutritional needs as a mature woman through the process of metabolic autophagy, support hormones and anti-agi
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