Are you looking for ways to burn fat, lose weight, and detox your body that offers long-term results? If yes, then keep reading!
Your customers will never stop using this amazing book!
Many, especially women, have tried various diet plans and exercises and even undergoing surgeries to lose weight and get back in shape. However, intermittent fasting has been becoming more popular each day for its benefits. This is why Karla Owens authored Intermittent Fasting for Women.
The book is all-encompassing, so women can easily access information regarding intermittent fasting. Intermittent Fasting for Women explicitly provides detailed material to know what intermittent fasting is really all about. It's natural to ask if the diet plan truly delivers what it promises, so this book is a must-read. It also differentiates dieting from fasting to understand the fasting concept fully. As it is, there are many different methods if one would take on intermittent fasting.
This book covers:
- What is Intermittent Fasting
- Which Method Should You Use
- The Importance of Fasting
- The Benefits of Intermittent Fasting
And so much more!
Contrary to what skeptics believe, those under the Intermittent fasting plan do not lose weight alone. Intermittent fasting also helps in reducing inflammation, blood pressure, cholesterol, insulin resistance, cardiovascular risks, increasing longevity, improving sleep, and so much more!
The author also focused on the need for awareness of why people must consult a doctor before starting any diet plan. To top it off, the most commonly asked questions regarding intermittent fasting are covered to the readers' advantage.
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