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Intermittent Fasting for Weight Loss: The Complete Guide to Lose Fat, Fix Your Metabolism and Heal Your Body Without Giving Up Your Comfort Foods

Intermittent Fasting for Weight Loss: The Complete Guide to Lose Fat, Fix Your Metabolism and Heal Your Body Without Giving Up Your Comfort Foods

          
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About the Book

Get the Kindle Version Free When You Purchase The Paperback

Are you guilty of starting a diet and giving up after 3 weeks? If so you need to click the link and continue reading


The number 1 reason you fail on every weight loss plan you have ever started is simply because all diets are restrictive on what you can eat. You might be able to stick to those bland and boring meals for a week, maybe 2 weeks or if you are lucky to be one of the few with strong will power you might even make it to a month but let's face it eventually your going to miss eating pasta, bread, potatoes, cheese cake and ice cream. As a result you binge, you get down on yourself that you have failed again and then you give up.


How many times does this happen to you over the course of a year? I'm guessing more than once, but it's ok, your not alone and it's not your fault. Your failing because you, along with the majority of overweight people out there have been trained to believe that the only way to be healthy and lose weight is to eat 6 small meals a day of chicken breast, brown rice and broccoli. This is what mainstream fitness wants you to believe and this sets you up for failure from the very start.

What if I told you that there is a way you can lose fat, reshape your body and increase your mental focus while continuing to eat all of your favourite foods at any time of the day. That's right no more dropping your carbs at night, in fact eating right before bed is completely fine, I mean who wants to go to bed starving? Not me. The solution.............Intermittent Fasting.

This book is your golden ticket to a new way of thinking about nutrition and will have you dropping the pounds quickly and effortlessly. I myself dropped 30 pounds using this method and I ate ice cream before bed every night, ate big satisfying delicious meals. I never ever once thought I was missing out on anything and yes I continued to burn fat off my hips, legs and arms.

By the end of this book you are going to know

  • the exact calculation I used to drop a stack of weight and completely change my life. This is worth the price of the book alone
  • Entry into my private Facebook community where you will have full support from head Personal Trainer Mike. He will be there to ensure all questions are answered ensuring your success.
  • A simple trick that you can use to manipulate your body and turning it into a fat burning machine using carbs
  • Busting the myth that woman can not do Intermittent Fasting, you sure can and you can get results just as good as men.
  • And more including a free gift.
This lifestyle simply works, if you are someone that hates restrictions on what you can eat and as a result have failed every other diet you have tried in the past then this really is the only method that is going to work for you long term. Millions of people around the world are going against the grain, against what society wants them to believe and are achieving the body of their dreams.

You can have your cake and eat it too so what you need to do right now is scroll up and click the buy button and Join us





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Product Details
  • ISBN-13: 9781792985744
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • ISBN-10: 1792985746
  • Publisher Date: 03 Jan 2019


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