Home > Parenting, Family & Health > Family & health > Fitness & diet > Exercise & workout books > Intermittent Fasting: 2 Books in 1: The Ultimate Step-by-Step Guide for Beginners with Delicious Recipes to Lose Weight Fast for Women 101 and Over 50
Intermittent Fasting: 2 Books in 1: The Ultimate Step-by-Step Guide for Beginners with Delicious Recipes to Lose Weight Fast for Women 101 and Over 50

Intermittent Fasting: 2 Books in 1: The Ultimate Step-by-Step Guide for Beginners with Delicious Recipes to Lose Weight Fast for Women 101 and Over 50

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

If you are looking for the ultimate intermittent fasting guide, then keep reading...




2 BOOKS IN 1


You may have heard of the positive effects of fasting for the body. It not only helps you to lose weight; it also makes your mind better and gives you greater energy. But where do you start?

As a woman your physiology is different from that of a man and the chapters below will cover all you need to learn to get going with intermittent fasting. This is a great diet plan which focuses more on the time to eat foods than the actual food you eat. There are also a wide range of options when it comes to using the intermittent fast so that you can make it work for your lifestyle.

These books gives you all the details you need to get started with an intermittent fast. We'll look at what's all about this easy, the health benefits that come with it, how to eat on this diet plan, and more.


BOOK 1: Intermittent Fasting for Women Over 50


This book covers the following:

  • What Is Intermittent Fasting?
  • Intermittent Fasting For Women Over 50 Introduction
  • How Intermittent Fasting Work
  • Why Intermittent Fasting Is Ideal For Women Over 50
  • Intermittent Fasting Types For Women Over 50
  • Food To Eat During Intermittent Fasting For Women Over 50
  • Intermittent Fasting 16/8 Plan For Women Over 50
  • Best Exercise To Lose Weight After 50 Years Old
  • Best Recipes
  • Most Common Mistakes To Avoid
  • Intermittent Fasting Tips And Tricks........AND MORE!!!


BOOK 2: Intermittent Fasting for Women 101



This book covers the following:

  • History of intermittent fasting
  • What is intermittent fasting?
  • How intermittent fasting work
  • Intermittent fasting for women benefits
  • Intermittent fasting 16/8 method
  • Intermittent fasting 5/2 method
  • Intermittent fasting and autophagy
  • Food to eat during intermittent fasting
  • Pros and cons of intermittent fasting for women
  • Best recipes
  • Common mistakes to avoid
  • How to get started
  • The concept of cheat days.......AND MORE!!!

Whatever your motivations for intermittent fasting are, this book is here to help you embrace this new lifestyle with courage and adapt it to your life easily and effectively.


Are you ready to get started? Then scroll up and click the buy now button!




Best Sellers



Product Details
  • ISBN-13: 9781914031106
  • Publisher: Dabha Ltd
  • Publisher Imprint: Dabha Ltd
  • Height: 229 mm
  • No of Pages: 246
  • Series Title: Intermittent Fasting
  • Weight: 335 gr
  • ISBN-10: 1914031105
  • Publisher Date: 03 Oct 2020
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Spine Width: 13 mm
  • Width: 152 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Intermittent Fasting: 2 Books in 1: The Ultimate Step-by-Step Guide for Beginners with Delicious Recipes to Lose Weight Fast for Women 101 and Over 50
Dabha Ltd -
Intermittent Fasting: 2 Books in 1: The Ultimate Step-by-Step Guide for Beginners with Delicious Recipes to Lose Weight Fast for Women 101 and Over 50
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Intermittent Fasting: 2 Books in 1: The Ultimate Step-by-Step Guide for Beginners with Delicious Recipes to Lose Weight Fast for Women 101 and Over 50

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!