Home > Parenting, Family & Health > Family & health > Fitness & diet > Diets & dieting > Intermittent Fasting Mastery: The Practical Guide to Effortless Weight Loss and Healing Your Body for Men and Women with Autophagy, 16:8 Fasting, 5:2 Fasting and One Meal a Day (
25%
Intermittent Fasting Mastery: The Practical Guide to Effortless Weight Loss and Healing Your Body for Men and Women with Autophagy, 16:8 Fasting, 5:2 Fasting and One Meal a Day (

Intermittent Fasting Mastery: The Practical Guide to Effortless Weight Loss and Healing Your Body for Men and Women with Autophagy, 16:8 Fasting, 5:2 Fasting and One Meal a Day (

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

Introducing How you can lose 11lbs in the next 30 days effortlessly without eating tasteless, bland food


Do you want to lose weight and heal your body? Do you want to do it while enjoying delicious food? Do you want to do it without spending hours doing exercise you hate?

Unfortunately, most ways of losing weight are too difficult and only offer temporary solutions through the grueling means of eating bland food and rigorous exercise. Only for you to Yo-Yo back where you started when you simply can't take it anymore.

Luckily, that's where Intermittent Fasting can help you. Cycling through periods of eating and fasting is an incredible hack that will make weight loss easier than ever before for you!

No more expensive supplements and regimes that break the bank, No more saying 'No sorry!' to friends who ask you out for dinner, no more impossible and rigorous regimes to follow.

What this is, is a way of life that will help you develop sustainably healthy eating habits that provide permanent results while still enjoying mouth-watering food and enjoying life.

A study from the University of Illinois showed that a group of obese patients doing Intermittent Fasting lost around 3% of their body fat in just 12 weeks compared to the control group, while another study showed decreases of 4-6% after just 12 weeks! It's time for you to get the results you deserve.

Here is just a slither of what you will discover...

-11 Intermittent Fasting Secrets to make the journey easier!

-How to lose weight by eating more food

-Supplements to supercharge your health

-Think you have to eat tasteless food you hate to lose weight? Think again.

-Stop wasting time spending hours doing exercise you hate, do this instead

-What doctors have never told you about Autophagy

-Why typical diets simply don't work

-How middle-aged men and women are losing more weight than ever while enjoying life!

-The proven hunger hack for those late night cravings

-5 Simple ways to lose weight faster!

-The shocking truth around the obesity crisis

-How to make your weight loss permanent!

-The Strategy that could save you up to $150 per week- which is $7,800 a year- enough for that vacation you've always dreamed of

-The Secret healing powers of fasting

-The proven way of eating to combine with Fasting to help you lose 5lbs this month

-Exactly WHY Fasting Works and How it makes Losing Weight easier than ever!

And, much much more!

So, even if you've tried every other 'Diet' in your life and never managed to make the results stick, this is the easiest and simplest way to lose weight AND heal your body. Even if you think you're 'incapable' of weight loss, this book will show you just how wrong you are. It's time eating and living a healthy lifestyle becomes second nature to you.

So, if you want to discover the proven way to lose up to 11lbs in the next 4 weeks while healing your body and enjoying delicious food, then scroll up and click "add to cart."


Best Sellers



Product Details
  • ISBN-13: 9781914108846
  • Publisher: Charlie Piper
  • Publisher Imprint: Charlie Piper
  • Height: 203 mm
  • No of Pages: 216
  • Spine Width: 14 mm
  • Weight: 344 gr
  • ISBN-10: 1914108841
  • Publisher Date: 30 Oct 2020
  • Binding: Hardback
  • Language: English
  • Returnable: N
  • Sub Title: The Practical Guide to Effortless Weight Loss and Healing Your Body for Men and Women with Autophagy, 16:8 Fasting, 5:2 Fasting and One Meal a Day (
  • Width: 127 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Intermittent Fasting Mastery: The Practical Guide to Effortless Weight Loss and Healing Your Body for Men and Women with Autophagy, 16:8 Fasting, 5:2 Fasting and One Meal a Day (
Charlie Piper -
Intermittent Fasting Mastery: The Practical Guide to Effortless Weight Loss and Healing Your Body for Men and Women with Autophagy, 16:8 Fasting, 5:2 Fasting and One Meal a Day (
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Intermittent Fasting Mastery: The Practical Guide to Effortless Weight Loss and Healing Your Body for Men and Women with Autophagy, 16:8 Fasting, 5:2 Fasting and One Meal a Day (

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!