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Intermittent Fasting: Everything You Need to Know, How to Eat Healthy: Healthy Living, How to Lose Weight Fast, Healthy Diet, Fast Metabolism Diet

Intermittent Fasting: Everything You Need to Know, How to Eat Healthy: Healthy Living, How to Lose Weight Fast, Healthy Diet, Fast Metabolism Diet

          
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About the Book

"For the Fourth Day of Fasting, the Hunger Disappears, and You Start Feeling that You're Flying."
Today only, get this Paperback version Kindle book for just $14.99.
Regularly priced at $21.99.

For the time of the evolution, humankind had to fast so many times that the body has developed the perfect defense mechanism against starvation death. Beginning as early as from the third day of fasting, it is sufficient to consume only 100-200 grams of one's fat per day to provide the body with energy fully. The reserve of minerals and salts in the body is enough for a few months of existence. A record of fasting documented in medicine is over 250 days, at this, with health improvement afterward. As a rule, in the absence of food in extreme conditions, a cause of human death is not a lack of food but a psychological stress.

In recent years, one-day fasting became popular. Of course, in comparison with long-term starvation, they have a weaker effect. However, under certain conditions, the impact of even one-day fasting once a week, can increase dramatically. To achieve this, one-day fasting should be regularly repeated. Professor of Medicine Koda Mitsuo, famous for his research in the field of starvation, says the following:

'If you fast at the end of every week and carefully go out of fasting, you'll get an effect like from long-term starvation. In half a year or a year, you'll become healthy beyond recognition.'

Here You Will Learn...

  • One Day Fasting Rejuvenates the Body for Three Months

  • Why is Fasting Prolonging the Life Expectancy?

  • Fasting for Losing Weight

  • The Culture of Nutrition

  • Want to Lose Weight and Be Healthy?

  • Bonus! How to Choose Your Special Weight Loss Diet? Step-By-Step Guidelines! (Complete collection - save $2.99)

  • Much, much more!

Would You Like To Know More? This book is Delivered Instantly to Your Kindle or Other Reading Device Just Scroll To The Top Of The Page And Select The "Buy now with 1-Click (R)" Button!
Download Your Copy Today!
(c) 2017 All Rights Reserved!

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About the Author: In aesthetic medicine works more than ten years. Made individual involved programs for correcting body weight and modeling the figure. She created her method of reducing and subsequent maintenance of body weight, as well as numerous plans for improving and enhance the quality of life. Under her leadership, more than a thousand people have already received positive results.

The author of works and publications on dietetics, cheese, and fitness. Participant in conferences on overweight and healthy lifestyle issues.

Her books help to form healthy eating habits and consolidate the results of health improvement.

It leads a healthy lifestyle, combining rawness, physical training, fitness, and yoga.


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Product Details
  • ISBN-13: 9781542605410
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 70
  • Series Title: New Beginning Book
  • Weight: 140 gr
  • ISBN-10: 1542605415
  • Publisher Date: 18 Jan 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 5 mm
  • Width: 152 mm


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