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Intermittent Fasting: How To Lose Weight And Live Longer: Intermittent Fasting Loss Weight Book

Intermittent Fasting: How To Lose Weight And Live Longer: Intermittent Fasting Loss Weight Book

          
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About the Book

Intermittent fasting (IF) is currently one of the world's most popular health and fitness trends. People are using it to lose weight, improve their health and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain and may even help you live longer.
Hopefully, this guide will greatly help you to get rid of unwanted belly fat, assist you to gain muscles, as well as making you truly live a stronger, healthier, and longer life. Interestingly, this guide also offers step-by-step procedures on how these benefits can be carried out and achieved. More so, the guide reveals the sets or categories of persons that could participate in Intermittent fasting workouts. In this wonderful guide, you will learn:
*What INTERMITTENT FASTING is
*How to burn body or belly fat fast
*How to use INTERMITTENT FASTING WORKOUT to gain body muscles
*How to use INTERMITTENT FASTING to live a stronger, healthier, and longer life
*And lots more...


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Product Details
  • ISBN-13: 9798502062046
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 28
  • Spine Width: 2 mm
  • Width: 152 mm
  • ISBN-10: 8502062042
  • Publisher Date: 10 May 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 54 gr


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Intermittent Fasting: How To Lose Weight And Live Longer: Intermittent Fasting Loss Weight Book
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