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Intermittent Fasting 16/8: The Weight Loss Guide To Lose Weight, Eat Healthy And Feel Better

Intermittent Fasting 16/8: The Weight Loss Guide To Lose Weight, Eat Healthy And Feel Better

          
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About the Book


Would you like to follow a diet that will allow you to lose weight quickly and without great sacrifices?

Your Customers Never Stop to Use this Awesome book!

Over half of the world's population is overweight. Think about it for a moment: it's worrying how quickly the incidence of obesity and overweight has increased in the past 30 years. Although there are so many diet programs and pills on the market that are not supported by scientific research or evidence and that often lead to unwanted results, all is not lost. Some strategies have proven effective in long-term weight loss. By following a well-planned approach, you can safely lose weight (losing weight too quickly is harmful), and you can maintain it for many years, provided it leads a healthy lifestyle and follows your habits. One special strategy that has become popular with people who want to lead healthier lives and lose weight at the same time is intermittent fasting.

In this book, you will find a complete guide on what you should eat, how to calculate the desired calorie intake, how much you should eat, and I will share with you the most important reasons why an intermittent fasting diet plays a key role in keeping your body in good shape and health to lose weight.

Buy it Now and let your customers get addicted to this amazing book!




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Product Details
  • ISBN-13: 9781387871872
  • Publisher: Giorgio Elser
  • Publisher Imprint: Roxana Lopez
  • Height: 229 mm
  • No of Pages: 196
  • Spine Width: 11 mm
  • Width: 152 mm
  • ISBN-10: 1387871870
  • Publisher Date: 29 May 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 272 gr


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Intermittent Fasting 16/8: The Weight Loss Guide To Lose Weight, Eat Healthy And Feel Better
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