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INTENSIVE Paleo DIAET FUER MMA: 60 TAEGLICHE PALEO ESSENSPLAENE UM IHRE GEMISCHTEN KAMPFSPORTARTEN Zu MAXIMIEREN

INTENSIVE Paleo DIAET FUER MMA: 60 TAEGLICHE PALEO ESSENSPLAENE UM IHRE GEMISCHTEN KAMPFSPORTARTEN Zu MAXIMIEREN

          
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About the Book

INTENSIVE PALEO DIÄT FÜR MMA ist genau das, was Sie gesucht haben, um Ihre Kämpfe zu verbessern. Jeder Top-Level-Kämpfer weiß, wie wichtig Ernährung für ihren Körper ist und mit ihrem Training mit der Paleo-Diät fokussieren Sie auf einfache, aber unglaublich effektive Weise, damit Ihr Körper optimale Leistung erbringt. Wenn Sie diesem Essensplan folgen, werden Sie: -Unerwünschtes Fett verlieren -Schlanke M3uskelmasse gewinnen -Ihre Gesundheit verbessern -Sich schneller wiederherstellen -Mehr Energie haben Dieses Buch enthält 60 Tage von Paleo Essenspläne, um Ihr zermürbendes Training des Tages zu beglückwünschen. Jede Mahlzeit enthält eine ernährungsphysiologische Aufspaltung von Kalorien, Protein, Kohlenhydraten, Fetten und Ballaststoffen, so dass Sie genau verfolgen können, was Sie konsumieren. Mit köstlichen und erschwinglichen Lebensmitteln, die leicht zubereitet werden, so werden Sie auf Ihrem Weg sein zu einem gesünderen, fitteren und glücklicheren Leben. Jeder Inhaltsstoff ist unverarbeitet, was Ihrem Körper 60 Tage gewährt, um schädliche Chemikalien, die in Lebensmitteln überall um uns enthalten sind, zu entgiften. Die Autorin Mariana Correa ist ein ehemalige professionelle Sportlerin und zertifizierte Sport Ernährungswissenschaftlerin, die auf der ganzen Welt erfolgreich im Wettkampf stand. Sie teilt ihre jahrelange Erfahrung sowohl als Sportlerin als auch als Trainerin, und bringt so eine unbezahlbare Perspektive mit sich.


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Product Details
  • ISBN-13: 9781543244137
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 144
  • Series Title: German
  • Sub Title: 60 TAEGLICHE PALEO ESSENSPLAENE UM IHRE GEMISCHTEN KAMPFSPORTARTEN Zu MAXIMIEREN
  • Width: 152 mm
  • ISBN-10: 1543244130
  • Publisher Date: 20 Feb 2017
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 8 mm
  • Weight: 199 gr


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