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Intelligenza Emotiva: Come gestire le emozioni, risolvere i conflitti e migliorare qualsiasi relazione

Intelligenza Emotiva: Come gestire le emozioni, risolvere i conflitti e migliorare qualsiasi relazione

          
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About the Book

Per la maggior parte delle persone le emozioni restano ancora un mistero...

...Come se le emozioni fossero forze oscure che hanno il potere di impossessarsi di noi e guidare il nostro comportamento indipendentemente dal nostro volere. Per fortuna, però, non è così.

Grazie a questo libro, scoprirai come governare i meccanismi che regolano le tue emozioni per esprimere al meglio il tuo potenziale: riuscirai a controllare i tuoi stati d'animo e a migliorare qualsiasi relazione, anche quelle più complicate.

Probabilmente ti sarà capitato di sentire o di pronunciare frasi del tipo:

  • Non so cosa mi è successo, ero fuori di me quando ho agito in quel modo.
  • Cosa ci posso fare? Sono fatto così.
  • Ogni volta che devo incontrare quella persona o devo fare quella cosa mi sento male.
  • L'ansia mi assale.
  • Sono sotto stress.
  • Mi è venuta la depressione.

Capita a tutti. La verità è che un quoziente intellettivo altissimo non mette al riparo da grandi fallimenti, come la crisi di un matrimonio o la rottura di rapporti lavorativi importanti. E' necessaria un'altra forma di intelligenza.

Al giorno d'oggi, fattori come l'autocontrollo, la perseveranza, l'empatia e l'attenzione verso gli altri sono diventati fondamentali per vivere serenamente ed ottenere successi personali e lavorativi. In una parola, l'intelligenza emotiva.

Ecco cosa scoprirai all'interno di questo libro:

  • Che cos'è esattamente l'intelligenza emotiva
  • Come riconoscere sia le tue emozioni, sia quelle degli altri
  • Come gestire le tue emozioni, anche quando sono forti e distruttive (come la rabbia o l'invidia)
  • Come risolvere qualsiasi conflitto, sia nella vita personale sia in quella lavorativa (i tuoi colleghi rimarranno a bocca aperta)
  • Come costruire relazioni positive e produttive - ed evitare che finiscano male!
  • E molto altro...
  • Leggendo questo libro, scoprirai come funzionano le nostre emozioni per riconoscerle e gestirle al meglio. Dì addio ad inutili litigi, discussioni senza fine ed energie negative... Invece, inizia a dare il benvenuto a relazioni positive e fruttuose.

    Quindi, non perdere altro tempo.

    Clicca sul pulsante arancione "Acquista Ora" per iniziare subito a leggere questa guida per migliorare la tua vita personale e lavorativa!


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Product Details
  • ISBN-13: 9798642933251
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 122
  • Series Title: Comunicare Meglio
  • Sub Title: Come gestire le emozioni, risolvere i conflitti e migliorare qualsiasi relazione
  • Width: 127 mm
  • ISBN-10: 8642933259
  • Publisher Date: 03 May 2020
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Spine Width: 7 mm
  • Weight: 127 gr


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