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Integraldynamik: Die Methodik der Bewegungs-, Achtsamkeits- und Lebenspraxis. Gesamtausgabe

Integraldynamik: Die Methodik der Bewegungs-, Achtsamkeits- und Lebenspraxis. Gesamtausgabe

          
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About the Book

Integraldynamik ist eine Methodik, die das volle Potenzial in verschiedenen Methoden freisetzt, ohne ihnen dabei etwas aufzusetzen.Sei es eine Bewegungs- oder Begegnungskunst wie Yoga, Taiji, Qigong, Aikido, Kampfkunst, Meditation oder Kontemplation, eine Therapieform wie Shiatsu, Atemarbeit oder westliches Achtsamkeitstraining, sei es als Praktizierende oder Mit dieser Methodik aktivieren Sie verborgene Potenziale. Sie machen großere Fortschritte, kommen einfacher an Ihr Ziel, legen neue Bedeutungsschichten frei und erfahren Ihre Methode und sich selbst als ins Leben eingebettet.Dieses Buch enthalt alle Ubungen, die in der Gesamtausgabe der Integraldynamik zusammengefasst sind. So haben Sie sie ubersichtlich und kompakt zur Hand, wenn Sie sie brauchen. Die Ubungen sind keine Bewegungsanleitungen, sondern Bewegungsimpulse, Vergegenwartigungen und Bilder. So konnen Sie sie in jede Bewegung integrieren.


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Product Details
  • ISBN-13: 9783952416136
  • Publisher: Fragment Eight Media
  • Binding: Hardcover
  • Language: German
  • ISBN-10: 3952416134
  • Publisher Date: 6/18/2015
  • Height: 176 mm
  • Weight: 49 gr

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Integraldynamik: Die Methodik der Bewegungs-, Achtsamkeits- und Lebenspraxis. Gesamtausgabe
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