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Insulin Resistance: Diet Plan & Cookbook: Your Step By Step Guide to Cure Diabetes & Prevent Weight Gain(c) Over 365+ Delicious Recipes & One Full Month Meal Plan

Insulin Resistance: Diet Plan & Cookbook: Your Step By Step Guide to Cure Diabetes & Prevent Weight Gain(c) Over 365+ Delicious Recipes & One Full Month Meal Plan

          
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About the Book


Reverse Your Insulin Resistance & Finally Start Shedding Those Pesky Pounds!
Includes the Top 365+ Approved Insulin Resistance Breakfast, Lunch, Dessert & Snack Recipes as well as One Full Month Meal Plan.

Introducing the Revolutionary Insulin Resistance Diet...

If you have tried every diet and are still struggling with your weight, the real culprit is most likely Insulin Resistance.

When you have more carbs than your body needs, your body responds by secreting more insulin to stabilise your blood sugar levels which in turn causes you body to STORE BODY FAT.

In this guide, you will find Scientifically Proven Strategies to help your body reverse this process, known as Insulin Resistance once and for all the using carefully thought out diet plan.

get ready for a step-wise approach to take you through the Insulin resistance and further beyond into the practical application of making healthy and super tasty recipes.

Think of the Insulin resistance Diet like pushing the 'reset' button with your overall health, relationship with food and your lifestyle habits.

More than just a diet. It's a Lifestyle.

This lifestyle expounds on a practical and sustainable way to nourish our bodies to maintain life long health, physical performance and overall wellness, and above all, reverse Insulin Resistance.

This book will teach you exactly what you need to know about the Insulin resistance Diet as well as it's many Advantages and Health Benefits.

Have a look Inside...

  • The Prevalence of Obesity and Chronic Disease
  • The Truth About Insulin & Weight Gain
  • Insulin: The Fat Switch
  • The Insulin Resistance Diet Rules
  • Exceptions to the rule
  • Why Processed Carb are the Enemy
  • Cleanse & Detoxify YOURSELF
  • One Full Month Meal Plan
Here Is A Preview Of The Delicious recipes you will find in this book:
  • The Perfect Baked Chicken Wings
  • Cauli Tater Tots
  • Malaysian Bone Broth Soup
  • Bacon Layered Lasagna
  • Pulled Pork Shoulder
  • Loaded Meatloaf
  • Chicken Pie
  • Friendly Pad Thai
  • Classic Chicken ParmigianaBreakfast Berry Mug Cake
  • Pump-Cakes
  • Protein French Bread
  • Breadless Cheeseburger
  • Trio Queso Quesadilla
  • Baked Cheesy Zucchini
  • Roast Chicken and Pepper Salad
  • Crab Sushi
  • Sweet, Salty, and Savory Crepe
  • Zesty Herbed Chicken
  • Salmon Burgers
  • Chicken Pesto Salad
  • Hot Peri-Peri Chicken on Green Salad
  • Mediterranean Chicken
  • Turkey Leg Roast
  • Cheeseburger Soup Indulgence
  • Sirloin Tip Cut with Cilantro Sauce
  • Slow-Cooked Greek Chicken
  • Roasted Bacon-Wrapped Chicken

FULL Nutritional Breakdown with EACH recipe so you can keep track of your Calories!

★☆★Turn Your Life Around and Purchase this Book at its Lowest Price!★☆★


About the Author: I have been passionate about cooking and nutrition from a very early age. Most of my cooking experience comes from living with my grandma during summers, which were spent in the kitchen cooking up our secret recipes.

I was diagnosed with Type I Diabetes at age 12, which has imprinted on me the importance of health in my day to day life. From an early age I experimented with various types of exercise and diets to discover the impact on my own body.

Through my books I hope to share this knowledge with you and provide you with a good understanding of the Insulin Resistance diet, as well as some novel and helpful tips to help you achieve your health and well-being goals. I hope to act as a filter for you, as I have experimented with many diets and have acquired a good understanding of what works.

If you will allow me, I would love the privilege of helping you towards your health goals.

Jake Carr


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Product Details
  • ISBN-13: 9781537720975
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 356
  • Series Title: Insulin Resistance Cookbook, Balance Your Blood-Sugar
  • Weight: 476 gr
  • ISBN-10: 153772097X
  • Publisher Date: 09 Sep 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 19 mm
  • Width: 152 mm


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