Do you often feel discouraged or overwhelmed by life? Like how everything seems to go wrong and you need words of encouragement to get by?
When we were young, we have been taught that life is fun and should be lived to the fullest - one that must be filled with happiness. But as we grow old, we learn that life is not always easy. It becomes a battlefield we have to endure to survive.
Some days, things do not happen the way you want them to be. They fall apart, and you start to worry. Worse, you feel discouraged and lonely, thinking that there is no other way to straighten things up.
It is okay not to feel okay.
Psychologists even believe that experiencing challenges and feeling negative emotions sometimes help to keep your mind, body, and soul healthy. The balance between your positive and negative emotions is what makes you human.
You need to feel weak for you to be strong. Your failures, while they do not define you as a person, determine your success.
But how do you get back on track?
Simple: you need to have support and encouragement. You need to be surrounded by people and things that can serve as your pillars in overcoming whatever life throws at you.
While it is essential to keep yourself together (on your own), it doesn't harm actually to get the back-up you need to start anew. Your friends, family, colleagues, and some words of encouragement are all you need to pull through.
This book is a compilation of uplifting words that may help you encourage yourself, your friend, or even the people in your workplace or family.
