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Insecure and Jealous: How to Boost Your Self-Esteem and Trust Your Partner

Insecure and Jealous: How to Boost Your Self-Esteem and Trust Your Partner

          
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About the Book

Are you feeling insecure and jealous in your relationship? Do you constantly doubt yourself and your partner? Do you fear losing your partner to someone else? Do you want to boost your self-esteem and trust your partner more?
If you answered yes to any of these questions, then this book is for you. Insecure and Jealous: How to Boost Your Self-Esteem and Trust Your Partner is a practical and empowering guide that will help you overcome your insecurity and jealousy, and build a stronger and happier relationship

  • Insecurity and jealousy are common and normal emotions, but they can also be destructive and harmful. They can cause you to feel anxious, angry, or depressed, and to act in ways that damage your relationship, such as being clingy, controlling, or accusatory. They can also affect your partner's feelings, behavior, and well-being, and create distance, resentment, or conflict in your relationship.
According to a survey by the American Psychological Association, 40% of adults in the U.S. report feeling insecure in their relationships, and 32% report feeling jealous of their partner's interactions with others. Insecurity and jealousy can stem from various factors, such as low self-esteem, past traumas, attachment style, lack of communication, or lack of trust. These factors can be influenced by your personal history, your current situation, or your relationship dynamics.
In this book, you will learn:
  • How to identify and understand the causes and effects of your insecurity and jealousy, and how they impact your relationship How to boost your self-esteem, by challenging your negative thoughts, beliefs, and behaviors, and by developing a positive and realistic self-image
  • How to trust your partner, by improving your communication, intimacy, and boundaries, and by resolving your conflicts and issues.
  • How to cope with your insecurity and jealousy, by managing your emotions, thoughts, and actions, and by seeking help and support when needed.
  • How to enhance your relationship, by fostering mutual respect, appreciation, and support, and by creating shared goals, values, and interests.
By reading this book, you will benefit:
  • A healthier and happier relationship, with less stress, anxiety, and anger, and more love, trust, and satisfaction.
  • A better understanding of yourself and your partner, and a stronger bond and connection with your partner.
  • A more fulfilling and rewarding life, with improved self-confidence, happiness, and well-being.
Insecure and Jealous: How to Boost Your Self-Esteem and Trust Your Partner is more than just a book. It is a journey of healing, growth, and transformation, that will help you and your partner overcome your insecurity and jealousy, and enjoy a more secure and loving relationship. Don't wait any longer. Order your copy today, and start boosting your self-esteem and trusting your partner.


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Product Details
  • ISBN-13: 9798873039777
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 82
  • Spine Width: 4 mm
  • Weight: 123 gr
  • ISBN-10: 8873039774
  • Publisher Date: 26 Dec 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: How to Boost Your Self-Esteem and Trust Your Partner
  • Width: 152 mm


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