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Ingredienti Salutari per Ricette Sane: Manuale degli alimenti per creare un ricettario per cucinare sano

Ingredienti Salutari per Ricette Sane: Manuale degli alimenti per creare un ricettario per cucinare sano

          
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About the Book

Alla ricerca di una cucina che sposi gusto e benessere? "Ingredienti Salutari per Ricette Sane" è il manuale indispensabile per chi desidera avventurarsi in un percorso culinario che privilegi la salute senza rinunciare al piacere del buon cibo. Scritto dalla rinomata esperta culinaria Eleonora Grassi, questo libro offre una guida esaustiva sui migliori ingredienti per creare piatti nutrienti e deliziosi. Dalle verdure di stagione alle proteine magre, Eleonora Grassi svela i segreti di una dieta equilibrata, con consigli pratici su come selezionare, preparare e combinare gli alimenti per massimizzare i benefici per la salute. Con approfondimenti dettagliati su ogni ingrediente e le sue proprietà nutrizionali, i lettori saranno guidati attraverso un viaggio culinario che celebra la freschezza, la varietà e l'autenticità degli ingredienti naturali. Con "Ingredienti Salutari per Ricette Sane", Eleonora Grassi offre non solo un ricettario ricco di idee creative e gustose, ma anche uno strumento prezioso per comprendere il ruolo fondamentale che l'alimentazione svolge nel nostro benessere complessivo. Che tu sia un principiante in cucina o un esperto culinario, questo libro ti ispirerà a creare piatti deliziosi che nutrono il corpo e deliziano il palato. Prepara il tuo cammino verso una vita sana e gustosa con "Ingredienti Salutari per Ricette Sane".


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Product Details
  • ISBN-13: 9798881297695
  • Publisher: Blurb, Inc.
  • Publisher Imprint: Blurb
  • Height: 229 mm
  • No of Pages: 94
  • Spine Width: 5 mm
  • Weight: 136 gr
  • ISBN-10: 8881297698
  • Publisher Date: 13 Feb 2024
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Manuale degli alimenti per creare un ricettario per cucinare sano
  • Width: 152 mm


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